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健康教育主题演讲稿

发表时间:2022-05-04

健康主题演讲稿英语590字。

当我们面临一场重要的会议或者活动时,我们首先会整理好自己的讲话稿,好的演讲稿可以得到大家的称赞,那么如何写一份讲话稿?小编特地为您收集整理“健康主题演讲稿英语590字”,但愿对您的学习工作带来帮助。

健康主题演讲稿英语(篇一)

各位领导、老师、同学们:

早上好!今天我讲话的题目是《创心理特色校,健康心理,快乐人生》。

金秋十月即将过去,给大家科普一个日子,大家都知道“双十一”,那“双十日”,大家知道是什么日子吗?其实,每年的10月10日是世界精神卫生日,国家卫生健康委员会在今年的双十日呼吁全国人民,关爱自己,关注心理健康。演员杨紫、张一山、蒋雯丽前来助阵,一起为心理健康打call!演员杨紫,是今年的精神卫生宣传大使。她呼吁大家:“世界上没有完全相同的两片树叶,更没有完全相同的两个人。接受自己的不同,保持积极心态,勇敢面对生活,你是最独一无二的存在。”诚然,“健康的一半是心理健康,疾病的一半是心理疾病。”那么,我们怎样才能拥有阳光健康的心理呢?

首先,我们要正确认识自己,接纳自己,探索自己更多的可能性。

我们都是独一无二的个体,有着自己独特的个性,不必过多给自己添框设限,很多同学觉得自己就是这样的,很难改变,无意识地也给自己贴了标签,其实,每一个阶段的你都有不一样的特点与成长,每个人都有自己无限的可能,我们可以不断探索自己,持续不断看到自己的特点与闪光点,进而不断探索未来的可能性。来,跟着老师做一个探索的尝试,如果你正在完成或者曾经有件事情让你觉得自己很有成就感,不妨跟着老师问问自己以下几个问题:对于这件让你感到有成就感的事情,你是如何做到这件事的呢?有没有哪个细节让你印象特别深刻?期间遇到什么困难了吗?你又是如何克服的?最让你引以为豪的是什么?身边的人是怎么评价你的?当你把刚才老师说的问题一一梳理后,你会发现,原来我有这样或者那样的优势,而这些优势如何更好地运用到自己的学习和生活也是一非常重要的命题。

因此,同学们,从现在起,多去体验,多去尝试,不自卑,不自负,将自己的优势发挥到极致,不断地反思、调整、再尝试,你会发现你将遇见更美好的自己。

除了正确认识自我以外,我们还要正确与人交往,建立和谐的人际关系。

和谐的人际关系会给予我们一个很好的支持环境,我们会更愿意在这个环境中学习或生活。谈到人际关系,离不开沟通,人与人的沟通是双向的,首先,我们要学会倾听,倾听别人的感受,尊重每个人的看法,这是我们与人建立良好关系的前提;其次,我们要学会表达自己,诚实地表达自己的情绪和愿望。表达自己的感受,是为了让别人了解自己,表达自己的愿望,是让别人知道如何与你相处。最后,我们还可以多给别人力所能及的帮助,送人鲜花,留已芬香,助人会让你感觉自己备有价值,而价值感会让你感到快乐。

同学们,让我们在关注身体健康的同时,一起来关注自己,关注心理健康,做一个全面健康的人,共同营造健康和谐的校园,共创心理特色校。祝愿大家都有一个健康的心理,阳光的心态,快乐幸福的人生!

我的讲话完毕。谢谢大家!

健康主题演讲稿英语【篇二】

亲爱的老师、同学们:

大家早上好!

我很荣幸能在这面亲切庄严的旗帜下发表演讲。我今天演讲的题目是生活在于运动。

法国作家伏尔泰说过:生命是运动;我们还有一句更直白的民间谚语:人勤病就懒,人懒病就勤。

事实上,这意味着一个健康的身体需要锻炼来保证,而生命最大的财富就是健康。所以拥有财富的最好方法就是常运动,多运动。

然而,一些学生认为体育锻炼是浪费时间。体育课不活跃,有的学生甚至假装肚子疼来逃避体育课;在休息的时候锻炼也在装腔作势,处理事情;更不用说做眼保健操了,所以有些学生站了很长时间就会晕倒。

这让我想起了最初的'我。我一点也不喜欢运动,我经常感冒,缺课。后来,爸爸叫我早上跑步,我当时强烈反对,既浪费时间又浪费精力我都不想做,但是爸爸坚持要我早上跑步。

一开始,我没有跑几步就喘粗气,跑几百米就得休息一会儿。经过一段时间的坚持,我的身体素质提高了。现在我不仅身体健康,学习也取得了很大的进步。

同学们,体育锻炼不仅锻炼身体,还会有另一番收获。你想啊,沐浴在阳光下,在生活的运动中展现风采。多么美妙啊!

没有运动也就没有了生命,缺少运动生命也是短暂的。寒冷的冬季已经到来,为了抵御严寒,增强身体免疫力,越来越多的人都在参加各式各样的体育运动。

同学们,让我们行动起来!让我们的校园生活因为体育而充满活力!让我们的运动在一个安全、文明、有序的环境中走向更快、更高、更强!让我们记住:我锻炼,我健康,我快乐!

我的演讲完毕,谢谢大家!

健康主题演讲稿英语(篇三)

尊敬的老师,亲爱的同学们:

大家好!

最近,外婆得糖尿病住院了,我们都非常担心,所以我想发明一种可以提示身体是否健康的手表——“健康助手”。

它的外形像一个小手表,拥有电子表的功能。在身体不良时,它会发生震动,然后在手表的屏幕上出现提示语。

在手表上,有四个按钮,分别代表了健康饮食,危险提示,体育运动和健康体检四大功能。健康饮食会在你饮食异常时提示;危险提示会在你快生病时提示;体育运动会让你自觉去运动;健康体检让你了解身体状况。你吃了太多肉时,它会提示“你吃了太多肉,请补充蔬菜和水果”;你吃得青菜有农药残留,它会马上提示“你吃得青菜有农药,别吃了”;你看书太久,它会提示“你看书太久了,请休息一下”……

“健康助手”功能很多,价格便宜,方便携带,因此每个人都可以拥有一块。有了“健康助手”,医院和医生迅速减少。在医院里,没有了排成长龙的人,锻炼身体的人随处可见。

有了“健康助手”,人们可以随时了解自己的身体状况,并且马上做出调整,人们将生活的更加健康,更加美好!

健康主题演讲稿英语【篇四】

老师们,亲爱的同学们:

大家早上好!

我们是来自九年级3班,今天我在国旗下讲话的题目是:我运动、我健康、我快乐。

“生命在于运动”,这是法国思想家伏尔泰的名言;“健全的头脑,寓于健全的体格”这是艾默尔的处事之道;“身体的健康因静止不动而破坏,因运动练习而长期保持”,这是卢梭的感悟;“劳其形者常丰,安其乐者短命”,这是欧阳修对运动的总结。伟人们睿智的话语启示我们:健康的身体,顽强的意志,人人都可以得到,而这个秘诀就是:坚持体育锻炼。

“少年智则国智,少年强则国强”。青少年是祖国的未来,是民族的希望,这就要求我们不仅要具备出类拔萃的文化素质,政治修养,同时也需要具备强健的体魄。生命是短暂的,但青春却是永恒的。而使我们永葆青春的法宝就是运动。它没有年龄的限制,也不管你的身份如何,更没有地位和种族的差别,运动都会给我们带来健康,带来快乐,带来世界上最美好的东西!

同学们,为了我们的学习、生活和事业,为了我们的学校、家庭和祖国,行动起来吧!让我们共同唱响“我运动,我健康,我快乐”的旋律,让我们一起走向操场,走进大自然,走到阳光下,去感受体育的魅力,享受运动的快乐!

我的演讲到此结束,谢谢大家!

健康主题演讲稿英语(篇五)

尊敬的老师们,亲爱的同学们:

大家,早上好!今天,我演讲的题目是《心理健康,生活阳光》5月25日是全国大中学生心理健康日,它的谐音是“我爱我”,倡议大家要关爱自己的心灵,关注心理健康。

积极健康的心理素质,有利于我们的学习生活,反之,就会阻碍我们的成长发展。比如,当看到优秀同学取得成绩时,不是赞美与欣赏,而是不屑一顾,比如我校前期举行的各类比赛中,想参加时却缺乏勇气。这些都是心理素质不成熟的表现,都将最终影响我们的高中个人的进步。

那么,作为一名中学生,我们应该如何拥有健康的心理呢?我想,我们可以从以下几个方面来做:

第一,正确的人生态度

正确的人生态度来源于正确的人生观和世界观。人生的意义不在于一次成绩,而在于对自己的超越。遇到困难时,不要害怕,不断调整心态,超越自我,就一定能够成功。

第二,满意的心境

满意的心境源于正确的认识。要有自知之明。在别人的评价中既不会被赞扬冲昏头脑,又不会因批评 而灰心气馁。对学习也有正确的标准,既不好高骛远,也不急功近利,那么心境总是满意的、愉快的。

第三,和谐的人际关系

乐于交往的人往往能在相互交往中得到尊重、信任和友爱。与人为善的人能够与大家互相理解、协调一致,彼此感情融洽,相互配合默契。

第四,良好的个性

良好的个性是健康心理的重要标志,做到自信而不狂妄,热情而不轻浮,坚韧而不固执,礼貌而不虚伪,灵活而不油滑,勇敢而不鲁莽。中学生要不断完善自己的人格,才能够在未来的人生道路上光芒绽放。

最后,希望良好的心理成为我们生活的常态。在学习生活中,感到人性之美,感受科学之美,带着健康的心态,走向成功!

谢谢,我的演讲完毕!

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毕业演讲稿590字


做为一名有一定身份的人,我们最好是将讲话的稿子提前编写好,好的讲话稿可以鼓舞大家的信心,优秀的讲话稿是什么样子的?以下是小编为大家精心整理的“毕业演讲稿590字”,欢迎您参考,希望对您有所助益!

敬爱的老师,亲爱的同学们:

大家好!

我是六年级二班的王雅乐。

竹林幽静,翠柳烟浓,书声朗朗,歌声荡漾,实验小学我们为你自豪,为你歌唱。

转眼时间飞逝,我们深知这一年是我们在母校学习的最后一年。这不禁令我想起了我刚刚迈进实小的那一刻,映入眼帘的是干净整洁的小树林,风儿一吹,树叶特有的香气扑面而来。实验小学的教学楼虽然没有东方双语的教学楼那么宏伟,但这里的老师好、同学好,使人感到无比亲切与温暖。现在我们即将毕业,六年级的我们,正在尽可能的珍惜时间,珍惜这一点一滴,一分一秒,珍惜这短漫长而短暂的三个月。因为我们知道七月的风迟早要吹来,七月的朵朵鲜花终究会盛开,希望时间可以停止,让我们在母校寻找最后的回忆。

我们现在即将与与相处六年的同学分别,告别敬爱的老师和亲爱的母校,但我们忘不了老师课堂上的谆谆教导,忘不了老师那慈祥的的目光和鼓励的眼神。

母校见证了我们成长,都饱含了我们金色童年的快乐,母校我们在你这里茁壮成长,在这里学到知识,懂的了做人的道理。母校在你这里我们快乐无比,这里是我们梦想开始的地方。

操场上的舞台没有一丝退化,从一到六年级我们从稚气未脱到风华正茂。每一天,每一分,每一秒已渐渐从我们手边溜走了!好像一颗非常闪亮的流星瞬间从我们眼前飞过。

轻轻地,我走了,带走了六年的知识,正如我轻轻地迈进校门。我们心中万千不舍,化作前进的动力,希望以后的将来,有时间我将带着收获的喜悦,来看望养育了我们六年的母校!

最后祝愿我们的师生情谊比天高比海深!祝愿我们的母校更加辉煌!

谢谢大家!

运动与健康演讲稿英语


如果我们即将面临一场演讲,我们都需要做好自己的发言稿,优秀的演讲稿更能博得大家的关注,演讲发言稿要写哪些内容呢?泡泡演讲稿的编辑特地花时间为你收集并编辑了运动与健康演讲稿英语,请收藏好,以便下次再读!

运动与健康演讲稿英语 篇1

As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.

我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些实用的建议。首先,我们应该做运动,如果有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去散步。做运动让我们的身体更强壮更健康。第二,我们应该吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我们应该早睡早起。如果睡不够,第二天就会很疲倦。如果我们都能按照以上的建议注意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。

运动与健康演讲稿英语 篇2

Dear boys and girls:

Im talking about / Here is my advice about how to keep health/fit? Today many teenagers are unhealthy because they do less exercise, eat more junk food dont have enough time to sleep. If we want to keep fit, we must keep taking exercise every day .Eat lots of fruit and vegetables .Sleep for about 8 hours a night. Stay away from cigarettes/smoking/drugs毒品 .Early to bed early to rise/get up .Breathe (呼吸)the fresh air in the open air. Keep happy every day. That is my advice. I hope you are healthy and enjoy your life.(英语作文)

健康主题演讲稿系列


出于您的愿望我们精心编辑了“健康主题演讲稿”,当我们接到需要上台演讲的任务时。提前准备好演讲稿可以让演讲者更好地应对意外干扰,演讲稿应具有准确性、严谨性,条理清楚,文字精炼,怎样动笔写好一份出色的主题演讲稿呢?更多信息请继续关注我们的网站。

健康主题演讲稿 篇1

尊敬的各位领导,亲爱的老师们、同学们:

大家上午好!

今天我演讲的题目是《阳光心理健康人生》。

同学们,你可为一点小事而气恼过?你可曾无缘无故地感到郁闷不快乐?你可曾抱怨生活的不公平?你可曾对前方的困难望而却步?心理学家告诉我们:人的健康一半是身体健康,一半是心理健康,在日常生活中,人们常常重视身体健康,而忽视心理健康。

由于种种原因越来越多的人产生了心理问题,心理健康受到了极大地威胁和损坏,有的人程度严重,有的人程度轻微。在我们周围,有的人情绪反复无常;有的因琐碎小事而耿耿于怀;有的人自卑,总觉得自己不如别人,承受不起挫折和失败;有的人自负,目空一切,唯我独尊,对人苛刻,别人都不如他,对于别人善意的批评和劝告拒不接受,逆反心理强,与老师、同学、父母对立情绪严重。

由此可见,养好健康的心理是多么的重要,那我们怎样才能拥有健康的心理?

首先,要正确认识自己,不要自卑,不要自负,要自信,相信自己,天生我材必有用,每个人都有自己的优点,不存在差学生,要正确面对挫折和失败,相信失败是成功之母。

其次,要正确与人交往,建立和谐的人际关系。和谐的人际关系来自于对别人的爱心,来自于对别人的尊重。把你的爱心与老师、同学分享,你会得到更多的快乐;把你的意见与别人沟通,你会得到许多有益的忠告。与人分享快乐,快乐会加倍,与人分担痛苦,痛苦会减半。多给别人力所能及的帮助,送人鲜花,留己芬香。多尊重别人,多体谅别人,良药苦口利于病,忠言逆耳利于行。

经常真诚的对人微笑,真诚的微笑充满着你的自信,表示着你的礼貌和对别人的尊重。

最后,要情绪稳定,性格开朗,养成热爱生活,积极向上的生活态度,要树立远大的理想和信念。

同学们,健康是一种积累,心灵的健康不会从天而降,它需要锻炼、需要在困难面前经受无数次的洗礼、它需要我们不断努力,在学习上积极进取,勇攀高峰,在生活中尊重他人,相互帮助,让我们从现在开始呵护自己的心灵,调整自己的心态,做一个身心健康的好学生!

谢谢大家,我的演讲到此结束!

健康主题演讲稿 篇2

尊敬的评委老师们,大家好!

今天,我非常荣幸能够在这里分享我的想法。我将向您介绍关于健康成长的话题,以及它的重要性。

首先,要想获得健康的成长,我们需要注意健康的饮食和运动。吃健康的食品就能为我们的身体提供所需的营养,包括碳水化合物、蛋白质、脂肪、维生素和矿物质等。除此之外,我们还要避免吃太多的糖和脂肪,限制食用垃圾食品和碳酸饮料等高热量的食品。

此外,保持适当的运动等也有很大的贡献,可以增强我们的体质和身体健康。因为运动可以提高心脏功能,增强肺功能,改善身体素质,预防疾病,镇定神经系统并消除压力。

除此之外,要想获得健康的成长,我们需要关注情绪健康。我们常常觉得情绪过激或者压抑不畅会导致很多的消极一面,让我们获得快乐与满足感更加困难。所以,有好的心态、稳定的情绪等都是非常必要的。

健康沟通也是健康成长的要素之一,因为也经常有一些情况,即使我们拥有了健康的身体和情绪,但如果没有好的沟通,也会带来诸多问题。沟通的艺术在于让对方听懂我们的想法,同时也要听懂对方的想法、言语和行为。健康的沟通可以帮助我们理解更多的道理、思考更多的问题、扩大我们的思维、增强我们的交际能力,所以健康的沟通也是健康成长的重要衡量标准之一。

最后,要想获得健康的成长,我们需要每天读书学习。我们可以通过阅读书籍、杂志、报纸等的方式了解更多的知识和信息,培养我们的思维能力,提高我们的知识水平,帮助我们探索和认识更多的世界。

综上所述,健康成长不仅仅是一个好的身体,还包括一个健康的心态、良好的沟通技能以及持续的学习。通过这些方法,我们可以达到健康成长的目的。希望每一个人都可以拥有一个健康的成长,获得更多的成功与幸福!

谢谢大家!

健康主题演讲稿 篇3

尊敬的老师们、亲爱的同学们:

大家早上好!

今天我在国旗下讲话的题目是:《讲卫生,我健康》。

校园是我们学习工作的重要场所,校园环境卫生的好坏直接影响到老师和同学们的工作、学习和生活,是学校对外形象的直接影响因素。学校是一个教育人的摇篮,是一方纯净的沃土,然而我们的校园中常常出现一些不好的现象。例如:我们的校园及地面上有许多痰迹,墙壁上有脚印污迹,校园内废纸、食品包装纸随处可见。

我们,作为锦尚第二中心小学的一员,首先要做好校园卫生的保持工作,不要随地乱扔果皮纸屑,人人养成讲卫生的好习惯。让我们的校园时时干净、整洁。让全体师生拥有一个良好的工作、学习环境。其次,我们应做到“看见污迹主动擦,发现纸屑主动捡,遇到垃圾主动扫,碰上乱扔主动管。”从我做起,从身边小事做起,做当代文明学生。

拥有健康的身体是我们能够认真学习的保证,为保障同学们有一个良好的学习和生活环境,远离疾病,我希望同学们能做到以下几点:

1.不吃零食,零食的外包装到处乱扔容易影响环境卫生。更重要的是吃零食会给我们的健康带来不良的影响。如零食中多余的热量会使我们的身体变的肥胖,零食中的色素和防腐剂会损害我们的身体健康。零食吃多了,就影响到我们的食欲而吃不下饭,久而久之我们就会营养不良。

2.保持个人良好卫生,勤洗手洗脸,换洗衣服。课堂上,有些同学在思考问题的时候,会不经意把手指或者笔放进嘴里,请同学们牢记“病从口入”这句话,改掉这种坏习惯。

3.不乱扔果皮纸屑,不吃口香糖,不随地吐痰,少在墙上留下脚印、污迹。

4.保持室内空气流通,避免前往空气流通不畅、人员密集的公共场所。教室一定要注意开窗通风。

5.加强思想道德教育。主动捡拾别人丢在地上的垃圾,养成“文明清洁”的良好习惯,共同创建一个美丽的校园。

老师们、同学们,健康是一个人最大的财富,是幸福的基础,也是做人的责任,要有一个健康的体魄,讲究卫生就是最基本也是每个人都能做到的预防疾病的方法,只要我们时刻谨记,并身体力行,那么无论什么样的疾病都是可以预防的。

最后,祝大家身体健康,学习更上一层楼!谢谢!

健康主题演讲稿 篇4

敬爱的老师们、同学们:

大家好!

今天我演讲的题目是:“保护环境,从点滴做起。”

大家知道全国每人每天节约一张纸,一年能节约多少张纸吗?4745张纸,一年也就可以少砍158.1666万棵树,“158.1666万”这是多么惊人的数字啊!从这个意义上来讲,节约用纸,也就是植树造林。

汽车也是破坏环境的一大罪人,他每天排放的尾气,含有大量的二氧化碳。会是地球产生“温室效应,”气温渐渐变暖,冰川渐渐融化,海平面渐渐上升,陆地面积也会渐渐减少。因此保护环境一刻也不能停歇。

那么,我们怎样保护环境呢?使用纸张时,一面用完不要扔掉,背面可以用来打草稿,两面都用完后,把它折起来,送到造纸厂循环利用。开车也是一样,让家长少开汽车上下班,多骑自行车,既能锻炼身体,又能减低碳排放,开空调也是如此,我们少开空调,多开电扇,多种一些花草树木,这样对保护环境不也有帮助吗?

同学们在小的力量也是力量,一根筷子一折断,那三根五根呢?我们一定要和同学们讲究环保,争当“环保小卫士!”

健康主题演讲稿 篇5

用心理视野看生活压力,促进生活工作学习的动力,最终目的是提升心理健康水平。

用心理视野看生活压力,促进生活工作学习的动力,最终目的是提升心理健康水平。先来几个问题进行问答。

你觉得有压力吗,压力有多大?农村种玉米挖坑播种填土踩一脚压实,种子才会发芽,黄山松压力产物。

你希望没有压力吗,没有压力就好吗?空间站漂浮状态,行走需要绳索牵引。无压力实验,没有黑白光线色彩躺在小空间,每天高额报酬,一天一万元,一般人坚持一两天而已。

压力到底怎样力度才好,倒U型曲线。适度压力产生最佳效果,把握度无疑是最难的事情,如同上级安排事情说看着办就好,没有要求就是最高要求;如同找对象啥标准,看着顺眼就行,其实一般人不入眼;还有周末出去玩,去哪里都行,可是出去后就嘟囔不好玩。

二战美国随军牧师一段话:平静心接受,勇敢心改变,智慧心区分。最难在识别和区分,如同造价咨询,心里咨询,工作处理,搞明白是什么,一般也就知道了怎么办。解决问题三原则,前提知道问题内涵和外延。

一是压力是什么

双胞胎孩子高考复读故事,考前家长比孩子焦虑,解决就是一句话,“你能接受可能的`最差吗”。这个事例说明压力本质是情绪,是应激。态度体验,主观需要和客观事物关系反映。

工作压力也是如此,领导层高高在上,大楼最高处,着眼单位发展,从业务来源客户维系到执业进度质量控制,从收入到支出,从制度到人文,一线人员做好业务,考虑全过程的顺利,解决实际问题,中层人员有任务有监督,压力体现为情绪。

情绪本质则是需要的失衡,亲子关系冲突来自父母要求预期和孩子实际表现,父母情绪反应自己需要的不平衡,看到的孩子是头脑中形象,不是真实孩子,这种需要是情欲表现。

叔本华说情欲乃是人之本身,消灭欲望就是消灭自身。

这样看来压力人人体验着,似乎是客观真实的,真的如此嘛。

作为一种情绪的压力,是心理现象。心理定义是脑的机能,是客观现实反应。同一个事情每个人压力反应不同,甚至是不符合道理的,高考620分和520分,谁会更高兴,压力减缓,后者是复读孩子的成绩,一家人更轻松高兴。在于比较,在于心理,在于预期,不在于实际分数高低。

心理现象的颜色声音解释,概念上下、黑白、高低解释,结论属于主观体验,与道理相反。

道理心理合理比较,说明压力是心理不是道理,要合理。

二是压力种类以及适应

压力源三种:天灾人祸重大事件,一般生活事件,背景性压力源。

压力种类:一般单一性生活压力,如婚恋工作旅游亲人离世等;叠加性压力,如四面楚歌,祸不单行;破坏性压力,地震、战争等飞来横祸。挫折和创伤,心理注定要在挫折中成长。

应对压力必经之路和付出代价,就是“一般适应征候群”:警觉、搏斗和衰竭三阶段,李咏事例。

压力下的心理健康维护,直面还是逃避,感性理性悟性三个反应健全,顺境逆境绝境三种应对。

接受改变认知的N个问题:事情不可改变,努力达不到预期,生活有苦有乐,不完美,生活困难重重,某些方面不如别人,会犯错,世界的不确定性。

三是应对思路措施和阳光心态

描述压力是什么。

解释为什么感受到压力。

预测压力如何变化,时间观念。

控制,遇到压力怎么办。

健康主题演讲稿 篇6

在五月如花的`季节里,我们迎来了学校小学生心理健康宣传活动周。本次活动以“健康,快乐,成长”为主题,宣传心理健康知识,举办各种活动使同学们更好的了解心理健康知识,树立正确的健康观念。活动的形式活泼多样,学生在节目表演、知识抢答、诗朗诵中受到启示。

“心灵感应”活动是以合作为主题的团体心理游戏,培养同学们的合作精神,在合作的过程中感受快乐,体验成长。团体心理游戏包括:心有灵犀,价值大拍卖,走出压力等。其中“心有灵犀”使在没有语言交流并戴上眼罩的情况下进行的数字接。游戏过程中需要每个队员都能心平气和,互相尊重,相信身边的人,在一次次的失败中,不断摸索成功的途径,不断达到心灵的默契。通过本次活动让同学们认识到团队精神和心灵相犀的重要性,多与身边的人沟通理解。每个人都是团队的一份子,只要共同努力,达成共识就能创造奇迹。

“人生感悟”是同学们自己的人生经验和教训的总结,通过与他人分享促进共同的发展。心理健康手抄报比赛提高广大同学参与心理健康教育活动的主动性和积极性。在收集资料的过程中更多的接触,了解心理健康。开展“心灵之约”交友会,“心理小课堂”比赛。每一项活动都为同学们提供一个平台了解,关注,参与心理健康。

我们学校一直很重视学生的心理健康。记得有一段时间,我班同学刘怡,原来成绩很好,在这段时间里,成绩却是一路下滑,而且下课不再和同学玩耍。老师和同学都觉得不对劲,经过老师调查,原来是她的父母离婚了。生活的阴影笼罩了她,老师经常找她谈心,并在学习上给她帮助。通过老师一次次的开导和同学们的帮助,刘怡终于摆脱了心理阴影,重新变得活泼开朗,成绩也逐步上升。

生命需要呵护,健康需要帮助。我们的学校就像一个大家庭,关注每一个学生的健康成长。让心与健康同行,快乐与成长相伴,使每位同学的明天更美好!

健康主题演讲稿 篇7

尊敬的各位领导、各位来宾:

今天,我非常高兴来参加"**区全民健康生活方式行动"启动仪式。首先,我代表**市卫生局向参加启动仪式的各级领导、各个单位和乡亲朋友们表示崇高的敬意和深深的感谢!

健康是人类生存发展的永恒主题,是社会文明进步的重要标志。随着经济社会不断发展,人民生活水平不断提高,人们的生活方式也悄然发生改变:肉吃多了菜吃少了、车坐多了路走少了、看电视玩电脑多了运动少了、喝酒熬夜多了休息少了等等。正是由于这些不健康的生活方式的影响,亚健康、慢性病、恶性病年轻化等问题已在一定程度上影响了居民的健康指数。因此,倡导和推广科学的行为方式和生活方式,是提高群众健康素质的迫切要求,也是我们保障全民健康而面临的一项紧迫任务。

今天我们在这里举办以"和谐我生活,健康**人"为主题的全民健康生活方式行动启动仪式,就是要发出倡议,倡导大家不断提高健康意识和健康生活方式行为能力,形成科学健康的行为方式和生活方式,有效控制心脑血管疾病、糖尿病、慢性呼吸道疾病等慢性疾病的危害,降低危害因素水平,使大家都能拥有一个健康的体魄、强壮的身体,更好地学习、更好地生活、更好地工作。

全民健康生活方式行动是国家卫计委发起的以"和谐我生活、健康中国人"为主题的全民健康生活方式行动的一项重要活动,是贯彻落实国务院《卫生事业发展"十二五"规划》提出的"通过健康教育等多种方式积极引导广大群众形成健康的生活方式,促进健康产业发展"精神的重要举措。要在人民群众中掀起全民健康生活方式行动的高潮,真正养成良好的健康生活习惯,我认为当前要做好以下两方面的工作。

一是要加大全民健康教育力度。要充分利用广播、电视、报纸、网络等媒体,针对老人、儿童、工人、干部、妇女等不同人群,采取群众喜闻乐见或易于接受的方式,全面普及健康膳食、身体活动有关的知识和技能,提高人群相关健康指标的知晓率,努力营造促进健康生活方式的舆论环境,形成引导、鼓励全民健康生活、幸福生活的社会氛围。

二是要积极创造健康生活条件,着力建设健康支持性环境。要积极创造有利于大众进行锻炼的安全便利条件和设施;在学校、社区、工作场所等开展一系列行之有效的文体活动,倡导健康生活方式,提高身体机能和素质;要继续开展好控烟戒烟活动,同时加强市场监管并支持和鼓励食品生产企业和餐饮业生产、加工有利于促进健康的食品,促进合理膳食。要加速创建"健康社区、健康单位、健康学校、健康食堂、健康餐厅、健康步道、健康小屋、健康一条街、健康主题公园"等,着力建设有力、有益的健康支持性环境,让全区人民参与到全民健康生活方式行动中来。

我相信,有各级领导的高度重视、有社会各界的大力支持、有人民群众的广泛参与,随着全民健康生活方式行动的逐步推进和深入,我们的社会一定能够形成一股追求健康生活方式的浓厚氛围,我们大家也必将受益于健康的生活方式。

最后,祝本次活动圆满成功!祝大家健康、幸福!

谢谢大家!

健康主题演讲稿大全


泡泡演讲稿栏目推荐你阅读“健康主题演讲稿”等专题内容。

健康主题演讲稿大全 篇1

尊敬的老师,亲爱的同学们:

大家好!

在生活中,美处处可见,一件漂亮的衣服,一张精致的面孔,一朵盛开的小花……,然而,这世界还有许多颗美丽的心灵等着我们去发掘。

我家隔壁住着一个老奶奶年近花甲,其不貌扬,衣衫褴褛。还总是没日没夜的咳嗽着。以致于我平日里见了她,都避让三分。直到那一天,我彻底改变了我的看法……

那是一个寒气逼人的早晨,窗外的北风无情地呼啸着。我因为赶火车要去奶奶家,才不得不在这太阳还没升起的时候起床。下楼时,我隐隐约约听到几声缓慢的脚步声……,这么早,这么冷,会是谁呢?我疑惑不解,满怀着好奇往楼下走去。只见那是一个矮小的身影,正弯着腰一丝不苟地检着楼道里的垃圾,是那么的吃力:每当弯腰几次后,不得不停下来休息一会儿,再缓缓地起身。然后用那不太灵光的眼睛,环扫一遍四周,确定没有垃圾后,浅浅一笑,一手扶向楼梯扶手,另一手杵着拐杖,拐杖上还挂着那装满垃圾的垃圾袋。步履蹒跚地向下一层走去……

此时,我的心好像打翻了的五味瓶,那不正是我平日里躲之不及的老奶奶吗?我光在乎她的外表,却没发现她那金子般的心灵啊!我后悔不已。想到我以前对老奶奶的态度,更是无地自容,万分惭愧。

是啊!生活中人们往往总是关注那些外表光亮鲜艳的明星,却忽视了那些默默奉献的环卫工人,总是佩服那些成功的企业家,却不曾想到那些坚持在国门一线的解放军战士们……此时我思绪万千。终于明白了心灵美的真谛。

又是一个寒冬的早晨。我早早地起床,跑下楼去,老奶奶依旧在楼道里清除垃圾。我毫不犹豫地走上前去,满怀敬意地对老奶奶说“老奶奶,您辛苦了!天冷记得多加衣服,注意身休。您是这个世上最美的人!”老奶奶对我会心地笑了一笑,笑的那么美丽,那么甜蜜……

除了看见外表的美丽,我们更需要发掘心灵之美,争做一个心灵美的人,让世界充满美好,充满爱!

健康主题演讲稿大全 篇2

尊敬的各位家长、老师、亲爱的同学们:

大家好!

体育是力量的角逐,是智慧的较量,更是美的展示。我由衷地感到幸福,因为我是一名体育教师;我由衷地感到庆幸,因为我搭上了新课程改革这趟列车。放眼我们的体育课堂,新一轮的课程改革犹如一股强劲的飓风,给我们的课堂注入崭新的生机与活力。体育不再是“头脑简单,四肢发达”的代名词,她激励着每个学生自主、积极地参与。课堂上,孩子们小手如林,小脸儿通红,小嘴儿不休,广阔的空间生成了孩子们的自信、自主和自立。是新课程让我们朝气蓬勃意气风发,是新课程让我们敢为人先、屡创佳绩。这段时间的教学实践,

使我懂得了该怎样去唤醒学生、激励学生、提升学生。

说到这儿,我不禁想起了前不久发生的一件事:那是一节篮球课,孩子们听得非常认真。我对他们说:“下面老师给大家示范一下。”没想到,我投的球擦着篮框掉了下来,没进!站在一旁的刘亮同学不屑地说:何老师,让我来!坦率地讲,那是一个上课纪律不太好的学生,竟想跟我挑战。想了想,我决定给他一个展示的机会。只见他熟练地举起球,自信地得意地看了我一眼,抬肘、伸臂、压腕,一个漂亮的弧线,球进了!我不禁大叫一声:“好球!”其他同学顿时围了过来,小声议论起来:“他好厉害,比老师还准!”“何老师还没刘亮投得准呢?!”我把学生集中起来,分析刘亮投得准的原因,并对他们说:“同学们,我希望你们像刘亮那样,比老师投得更好、更准,老师和大家一起继续练习,看谁的进步大,看看还有谁能超过老师。”大家争先恐后地练习,刘亮也练得更欢了。在孩子们面前,当为人师者偶有失误时,我放下了师道威严,剖析自己,审视自己,给予学生平等与信任;当学生表现出众时,我充分地信任学生,尊重个性,鼓励超越,给予学生赏识与激励……在这样的课堂上,在这样的氛围里,教学相长,师生互动,和谐共进,我努力以我的关爱、引导、启迪、奉献为学生构建奔向未来的坚实桥梁。

听!体育课上传来的时而欢快、时而和缓的音乐,那是我们借助音乐来为课堂渲染气氛,调节练习强度的大小;课堂上不时有“turnleft.turnright”的英语口语响起,那是“学科互通”的理念在体育课中的渗透;生动活泼、充满童趣的主题式情景教学,让孩子们运动着、健康着、快乐着!

健康主题演讲稿大全 篇3

尊敬的老师,亲爱的同学们:

大家好!

如果说人生是一台阶梯,那么成长便是一块垫脚石;如果说人生是一次出生到死亡的特殊旅行,那么成长便是你看见的最美风景;如果说人生是一场冒险,那么成长便是助力者;如果说人生是一场惊喜派对,那么成长便是一份最珍贵的礼物。

从心开始

弱小的树苗变成参天大树是一种成长;一路顺风的道路变得曲折是一种成长;稚气的孩童变成青春的少年是一种成长。当父母松开了手,任你奔跑,这时候你便开启了新的成长旅途。从新开始,从心开始。你要开始学会在逆境中生长,你要慢慢地接受它给你的打击、磨炼。生活需要你磨炼出一颗百折不挠的心。面对成长给你的挫折时,就把它当成一阵雨,洗掉你的烦恼;就把它折成纸飞机,随着风吹走;就把它变成小船,随河流流走。没有播种,何来收获;没有磨炼,何来荣耀;没有挫折,何来辉煌。成长需要从心开始,拥有好的心态,正确面对生活和挫折。

一路阳光

万物的生长都要沐浴在阳光下,小草在阳光的照耀下探出了头;鲜花在阳光的照耀下竞相开放;鸟儿在阳光下自由飞翔。万物哺育靠阳光,父母给我们温馨的家园,我们感受着爱的哺育,这是温暖的家园;朋友给我们宽容的空间,这是宽容的爱;老师对我们的教训,这是严厉的爱。我们在爱的阳光下茁壮成长,一路欢笑,一路成长,金色的阳光遍洒成长的大道。

健康成长

健康是成长的支柱,不可缺少。多渠道了解有关健康的知识、常识,安全意识牢记心头。处处为自己健康着想,不给疾病和危险任何可乘之机。因为我们知道生命不只属于自己。

成长,如同一株株嫩嫩的小草。春还未来,却已悄悄开启。青春的成长是悄然无声的,青春不会永驻,但至少要在我们白发苍苍时,再去回味成长的过程,这段刻骨铭心的经历,不让自己后悔。青春无悔,做最好的自己。

健康主题演讲稿大全 篇4

尊敬的各位领导老师:

上午好!

今天我演讲的题目是:法制伴我们健康成长。

有人说,每个人从摇篮到坟墓,时时刻刻都离不开法律。的确,法律和我们每个人的社会生活息息相关,从个人的衣食住行、生老病死,到企业的生产运营、国家的政治经济、社会生活,都离不开法律。法律约束着人们的行为,它给遵守者带来诸多的“不便”,但从长远和整体的角度来讲,却给整个社会包括遵守者本人带来毋庸置疑的益处。正如交通公益广告中说的那样:“没有红灯的制约,便没有绿灯的畅通。”

法律是生活的百科全书,它告诉我们处世之方、待人接物之法、安身立命之道。 作为当代的中学生,我们有幸生活在中国改革开放的年代,亲眼目睹了改革开放20多年来中国法制进程的突飞猛进,300多部法律相继出台,“依法治国”被写进宪法,多么令人振奋!然而我们更应该思考的是:在我们的成长道路上如何与法同行?有人说你多虑了,我们还是未成年人,只要不杀人不放火,法律约束不到我们,只要遵守校纪就行。我说不,法律离我们很近。那些轻视法律作用的人,我想,是因为没有真正意识到法律的重要性。请问,如果法律作用甚微,为什么公元前18世纪古巴伦王国国王汉穆比因他的《石柱法》——即众所周知的汉穆拉比法典而流芳百世?请问,如果法律只是一纸空文,为什么拿破伦会说“我真正的光荣并非打了四十次胜仗;滑铁卢之战抹去了关于这一切的记忆。但是有一样东西是不会被人忘却的——那就是我的《民法典》。”历史不会说谎。法律,无疑是一个国家国泰民安的先决条件。它的重要性更是无庸质疑。有一句人所共知的法律格言:“正义不仅应得到实现,而且要以人们看得见的方式加以实现。”法律,就是实现正义,体现公平,正确的规定和精神。 国有国法,校也有校规。我们常常讲要遵纪守法,可见,遵纪是守法的基矗从认真听课做起,从保证每一节自习课纪律开始。从同学之间的互相监督,到能够做到严格自律。从被动的受约束到主动的养成遵纪的习惯。从杜绝抄袭作业开始到自觉抵制社会不良思想。0勿以善小而不为,勿以恶小而为之”现在小小的放松很可能会酿成将来一次大的失足。何苦要等到体会到法律制裁的威严才悔恨呢?守法习惯,就像每天早晨要刷牙洗脸一样,这种习惯的培养,实际上是一种心智模式的改善过程。教育心理学中有一句经典的名言:“播下一种思想收获一种行为;播下一种行为收获一种习惯;播下一种习惯收获一种性格;播下一种性格收获一种命运。”可见,习惯在思想与命运之间扮演着多么重要的角色。对于守法的习惯,我们也会有一个由陌生到熟悉,从不习惯到习惯,最终熟练运用的深刻体会。意大利哲学家阿奎那说:“习惯具有法律的力量。”守法的习惯,必然会改善我们的心智模式,必然会在潜移默化中影响我们的人生!因此,让我们从小做起,从身边做起,努力学习科学文化知识,有法律武装自己的头脑,树立正确的法律观念,让我们大家共同携手,在成长的道路上与法律同行吧!

健康主题演讲稿大全 篇5

尊敬的老师,亲爱的同学们:

大家好!

在此之前,大家都会听说过一句耳熟能详的俗语:“细节决定成败,态度决定一切。”对于这句话我是相对认同的,但与此同时,我也有着一些自己的感悟。

记得有一回,我拿到了一道特别恼火的题。首先拿到此题,我是非常茫然的,因为在生活中,我是一个惰性思维非常强烈的学生。固然我会试着去发现问题,也会万事从简的去解决问题,但得到的结果却往往不尽人意,就让我非常恼火,也第一次自省。

抬望眼,映入眼帘的唯有黑板上那12个洋洋洒洒的大字“细节决定成败,态度决定一切。”虽然我时常听闻,但唯有这一次,让我有所感触。于是我重新拿起笔,开始记录我的做题思路。

经过我的几番演算,多番尝试。这道题成功被我了,当时真的会有一种油然而生的快感,甚至可以说是成就感。解完此题我才发现,也许难的并不是题的本身,而是我所抱有的心态。又如综上所说“细节决定成败,态度决定一切。”他们着重强调细节与态度这四个字。但于我而言,我认为心态才是关键之所在。也许大家会把心态和态度归结为一类,认为他们二者是换了一种说法而已,但我认为他们其实大不相同,更是各有所指。

就与态度而论,它是一种长期形成的对事物的看法,是价值观所承接的产物,总之,价值观决定态度。而于心态所论,它更是指内心活动的健康正确与否,总之心态是一种相对稳定性的情绪,二者差距明确,不可混淆,又如何意义相同呢?

所以我个人认为“细节决定成败,态度决定一切”是有些武断的。因为态度太具有囊括性,它是针对每一件事物的情绪,倒不如心态来得明确。报求知心态,先静其心,后得其理,仿佛更加捷径化,又何乐而不为呢?

就如我之前所说考虑的那个题型,如果总想着一蹴而就的话,自然费心。总之,欲速则不达,还不能享受其过程,得其感悟。纵然我是抱着求知的心态去的,也得到了结果,但结果却不尽人意,因为态度的前提是因为健康、正确的心态,相对稳定的情绪,如果能做到这点,必然会得到事半功倍的效果。

总之,我个人认为,心态才是决定成败和一切的重要因素,有求知的心态,何愁不知细节,抱什么心态,得什么结果,心态的好坏决定你的一切。

英语热门主题演讲稿


英语热门主题演讲稿范文1

Honorable Judges, fellow students:

Good afternoon!

Recently, there is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.

Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.

As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish.

I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.

英语热门主题演讲稿范文2

good evening ,ladies and gentlemen:

thank you very much for choosing to e in such a cold night。today my topic is about choice and process。a research shows that a man has to make 73 choices one day。with so many choices one day, people easily get so confused and afraid of making wrong choice that they hesitate and finally miss the true part of life。 in my opinion, the following part is of much more importance than the choice。 there is no absolute right or wrong choice but wonderful or boring life, which the process makes the difference。

life is a box of chocolate,you never know what you will get。 forrest gump made no decision by and for himself but he acplished great success with his strong will in the process。 the process is not the road itself but the attitudes and feelings ,the caution, courage and persistance we have as we encounter new experience and unexpected obstacles。 take myself as an example, i changed my major when i became a postgraduate。 after the choice,days have been harsh for me。i cannot understand the new lessons at all。 for they are closely related to mathmatics which i learned nothing about before。 however wuth the belief that this is the great chance for me to experience new ideas and challenge myself,i persisted。 i asked for help from every channel and reorgonized my life。 gradually i could understand some parts and even found maths interesting。moreover, i learned to act instead of plaining。 in retrospect,the choice left no trace in my mind but the happiness and bitterness of the past four months bees an unforgetable experience in my life。

no matter what the choice is, enjoy the process。 in the process, your potential will be inspired and new discoveries,improvement and progress will e to you。 these are the most beautiful sceneries and only on the way can you see it。these make your life colorful。

there is no need and i donnot want to judge whether it right or wrong for me to be here,but i congratulate to myself for i gain and enjoy this fantastic experience。 so my dear friends,never worry about your choice and enjoy the process。 i am sure you will get something new and intersting tonight after you chose to e here。

thank you!

英语热门主题演讲稿范文3

good morning/evening/afternoon, ladies and gentlemen :

today, my speech is about talents,in my opionion, talents are indispensable in nowadays society. as is known to all that the fight among countries is actually the fight among talents.

first, id like to define the wordtalent in my idea, a talent is one person who is good at or expertised in some or multiple areas. nowadays, as the world developing goes on , if one country want to rank top or do a good job in the world, the country must have many example, china, the biggest developing country in the world, in the past 100 years, is always invaded by other countries, why ,the reason is that china at that time had not so many talents. if they had anti-intrusion leader talents in the war, needleto say,they would have beat those big they had talents in weapons manufacturing, nodody dares to provoke ver, nowadays, its a totally different situation, china has become powerfulin all over the world, why ? because there are many talents serving the country, the civilians become more and more and more people go to university,more and more people come to receive further education. so what is that in return,talents in army protect our country from invasion, talents in commerce help make our economy keep in improving, talents in aerospace make the world see chinese manned spacecraft flying. talents in sports make china rank the first in the olympic games......

to sum up, talents will play a more and more impoetant role in the world, if one country intends to flourish, he must foster talents as many as they can ,thats all。

thank you!

英语热门主题演讲稿范文4

Teachers, students:

Good morning, everyone!

Thanksgiving, is ubiquitous. What is the reason that I stand here? Is gratitude. Thanks to the support of my teachers and classmates love, thanks to the school to give the opportunity to thank for a mother for the cultivation of thanks to my own effort. Because thanks to these, I will stand here today.

I know, we should be thankful, grateful to our parents of fertility and gratefulness. Parents to our care and love, parents of selfless dedication to us, we should feel very satisfied and happy.

I know, we should be thankful, grateful to our training school, she gave us a good learning environment, provide us with a lot of opportunities, she can let us stand on the stage of this sacred in the great hall of the people, this makes me unforgettable.

I know, we should be thankful, grateful to our teachers every, is he (she) brings us from the first grade of ignorance; The innocence of second grade; Grade three naughty; In fourth grade restlessness; The growth of grade five, into today -- a graduating sixth graders. He (she) are among this shed too much sweat and hard work.

I know, we should be thankful, grateful to give us the gift of nature, the blue sky white clouds, lakes, sea, sunshine, fresh air, flowers and green grass, full of boundless universe.

Gratitude is not only a kind of etiquette, but also a healthy mind. Let each of us with a grateful heart.

Thank you all!

英语热门主题演讲稿范文5

Dear teachers, dear students:

hello everyone!

The topic of my speech is the hardness of life.

The vast desert, a tree stand, the show is a monument to the image.

Towering mountains, thousands of tree stand up, as is a magnificent the Great Wall.

The long river, all the trees stood up into a dragon of glory.

We are a symbol of too much, and too much. But I believe that my image is not the gentlest hands, skin, such as Diorskin Lin Daiyu, nor is the modern unkempt and shabby, Su Qier. We are a symbol of hope and vitality. So we show in front of others should be inserted without pleats, face without scale, modest and polite gestures exudes a stream of heroic spirit, the image of the vigor and vitality of the modern new youth, a into the embodiment of the spirit of nature.

Someone once said, life is a kind of hardness, integrity and dignity of life is propped up the hardness of bone. Better life and the Kui back in the day, and not ashamed on the ground, which is always the traditional virtue of the China. Li Bais the eyebrow nengcui Zheyaoshan powerful thing, so that I may not be happy Yan this awe inspiring atmosphere of the verse and whether it will make those no self-esteem people to shame? Loss of self-esteem is a worthless person, and we as the vanguard of the times, if drown in the darkness forever, or to do a dauntless hero, a flower in the wind and rain sonorous rose. The answer is self-evident. Desert desolate also has the monument stands, Castle Peak again proud, but also have the great wall around, the river again quiet, also there is a dragon in the recumbent. But the time can be changed, our image, our glory remains the same. Because we pride, because we are confident, because we have a fresh life. And because of this, it is a vast desert riparian long, Qingshan was evergreen, the hardness of life is forever.

大英语主题演讲稿


大学生英语主题演讲稿优秀范文1

As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...

I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of great intrests.I dream that I can go to London,because it is the birth place of English.

I also want to use my good English to introduce our great places to the English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

大学生英语主题演讲稿优秀范文2

Honourable judges, ladies and gentlemen,

Good afternoon! Today I would like to talk about the importance of keeping optimistic. When we encounter difficulties in life, we notice that some of us choose to bury their heads in the sand. Unfortunately, however, this attitude will do you no good, because if you will have no courage even to face them, how can you conquer them? Thus, be optimistic, ladies and gentlemen, as it can give you confidence and help you see yourself through the hard times, just as Winston Churchill once said, “An optimist sees an opportunity in every calamity; a pessimist sees a calamity in every opportunity.”

Ladies and Gentlemen, keeping optimistic, you will be able to realize, in spite of some hardship, there’s always hope waiting for you, which will lead you to the ultimate success. Historically as well as currently, there are too many optimists of this kind to enumerate. You see, Thomas Edison is optimistic; if not, the light of hope in his heart could not illuminate the whole world. Alfred Nobel is optimistic; if not, the explosives and the prestigious Nobel Prize would not have come into being. And Lance Armstrong is also optimistic; if not, the devil of cancer would have devoured his life and the world would not see a 5-time winner of the Tour De France.

A rose may be beautiful, or maybe not; that depends on your attitude only, and so does success, so does life. Hindrances and difficulties do exist, but if you are optimistic, then they are only episodes on your long way to the throne of success; they are more bridges than obstacles! Now I prefer to end my speech with the great British poet Shelley’s lines: “If winter comes, can spring be far behind?” Thank you!

大学生英语主题演讲稿优秀范文3

Honorable Judges, fellow students: Recently, ther is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth. Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer. As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish. I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.

大学生英语主题演讲稿优秀范文4

the poet said: spring flowers to the door pushed open 。 i said: thanksgiving to the door pushed open the living. if you carefully listen to the voices of flowers, are everywhere harmonious life movement.

then, as a middle school student, how thanksgiving?

first thanksgiving their parents, because everyone’s life is a continuation of the parents of one blood, all of the parents gave us love, let us enjoy the human world of affection and happiness, therefore, we would like to thank the parents.

teachers are our growth, are our friends, teachers care for us , their words and deeds, let us benefit for life, we pay for teachers efforts and sweat, we should thanksgiving teachers.

students study the lives of our fellow students to encourage each other, help each other, to jointly overcome difficulties and setbacks, the common taste of success and happiness learning, we should be grateful for every day and we accompanied the students.

thanksgiving-fighting, thanksgiving unlimited! students, and society thanksgiving! let us always to the life caring and full of love and love!

大学生英语主题演讲稿优秀范文5

Although we would all love to be Ms Popular at home and in the office, at work the task is not to be liked, but to be effective, says computer sales executive Andrea.

“This is possibly the single most important lesson we can learn. You cant always be popular. You shouldnt have to be; its not what youre there for. Progress depends on having your own ideas and sticking to them. And that means having the guts to make difficult decisions when you have to,” she says.

Were aware from day one in our first job that every decision we make is either a building block or a stumbling block on our career path. We should use the time to lay the groundwork of future respect by being professional, responsible, innovative, diligent and reliable.

Respect is never given for nothing. Claire knew that she was offered a move to Paris with her finance company because she had gained a reputation for keeping cool under fire. And the next step up the ladder would depend on her performance in Paris.

“Its essential to build regard if youre going to be able to do what you want in your job,” she says. Winning respect enhances all you do. A proposal for change is more likely to be well received; an application for a raise or a request for promotion is more likely to succeed.

文明英语主题演讲稿2021


文明英语主题演讲稿1

My dear fellow students,The Olympics are just around the corner. Today I want to talk about good manners and courtesy.

We Chinese have always been respected and highly praised for good manners and courtesy, which have, as well, become precious traditions of our people. In a couple of weeks beyond, a large number of foreign friends will come to China to join us in enjoying the Olympics. Before foreign guests, we should have an easy manner and behave politely and warm-heartedly. In public places, such ugly behaviors as uproar, pushing or squeezing together, spitting and so on should be determinedly forbidden. In a sense, each of us will not simply stand for ourselves but stand for China. Therefore, boys and girls, let’s do it well right now and the eyes of the world are to on us!

我亲爱的同学,奥运会是指日可待。今天我要讲礼貌和礼貌。

我们中国人一直尊重和高度赞扬了礼貌和礼貌,,,,成为我们的人民的宝贵传统。在几周内,大量的外国朋友来中国和我们一起享受奥运会。外国客人之前,我们应该有一个简单的方式和行为礼貌和点到点。在公共场所,骚动等丑陋的行为,推动或挤压在一起,应该坚决禁止随地吐痰等等。从某种意义上说,我们每个人将不仅代表自己但代表中国。因此,男孩和女孩,让我们现在做得很好,全世界的目光都在我们身上!

文明英语主题演讲稿2

Good manners are very important in the communication of daily life. Everyone likes a person with good manners. But what are good manners?

How does one know what should do and what should not do when trying to be a good - mannered person?

Well, here are some common examples. A person with good manners never laughs at a people in trouble. Instead, he (she) always tries to consult or offer help to the person.

When he (she) takes a bus and sees an old man or a sick man, he (she) always gives his (her) seat to him. He doesnt interrupt other people when they are talking.

He uses a handkerchief when he sneezes or coughs. He does not spite in public places.

Ideas of what are good manners are not always the same in different regions. For example, people in Western countries usually kiss each other to show their greetings, whereas in China, kissing in public is something of unusual and sometimes be regarded as impolite to somebody else.

So it is important to know what is regarded as polite and impolite before you go to a region.

But remember that it is always right to be kind and helpful to others.

文明英语主题演讲稿3

Last Sunday, I went sightseeing with my friends in the Fairy Lake Park. The water is clean and clear and we can even see fishes swimming freely in it. Beside the lake there was a sign which read “Don’t throw water into the lake!” However, a couple ignored it completely, throwing waste into the lake, while saying loudly “How beautiful the scenery is!”

Seeing this, I was sad and angry. How should they do things like that? Now, some people don’t mind their own behavior in public places. They speak loudly regardless of others’ feelings surrounding them and even pollute the environment at random.

To make our society more harmonious, I appeal to the whole society to mind our own behavior in public places and small good things in our daily life which surely make a big difference to our world.

文明英语主题演讲稿4

At present, with the improvement of peoples living standard, more and more people go out to travel. However, while tourists enjoy the beautiful scenery, they also destroy it. There are many uncivilized behaviors, such as spitting, littering, and scribbling on walls and so on.

Whether these behaviors are intentional or not, they have had a harmful influence on our cities, even on our country. For one thing, visitors would not be willing to come to the spot again owing to others uncivil deeds, which is a strike to the development of the local tourism. For another, some uncivil phenomena directly lead to the damage to scenic spots that are of great value.

To sum up, uncivilized behaviors have influenced a lot on the images of our cities and our country. Therefore, we need to take some actions to stop those uncivilized behaviors. The cities where we are living are our homes so that everybody should shoulder the responsibility to be civilized.

文明英语主题演讲稿5

To witness immoral behavior in public, one need only visit the Beijing subway. I still remember the first time I took the Beijing subway. It was an early morning. I was in a hurry to go to school. When I was trying to get a ticket, I found a lot of people waiting in front of me, but nobody was in the line.

Immoral behaviors in public exert a series of problems. One of the most serious ones is that it may exert a negative impact on our sense of social responsibility. We will keep ignoring other people’s rights and feelings, and in turn, we too will be disrespected some day.

The improvement of this phenomenon is certainly not easy. With an eye on practical implementation and cost effectiveness, I propose that society make it clear in every way that people who fail to respect the common good will be seriously punished. Stricter policies for this should be made to correct this phenomenon as soon as possible.

励志主题英语演讲稿


学生励志主题英语演讲稿怎么写1

Good morning everyone, its my pleasure to be here and talk about dreams and ambitions with you. When I was a primary school student I wrote in my composition that I want to be a scientist when I grow up. At that age I didnt know what is a scientist, nor did I know what is dream. I wrote it because its a standard answer for a composition test. And I know if I wrote that I want to be a peasant I would be criticized and laughed at, no matter what reason I gave it. But now in university, one of my classmates changed my idea. At the career planning class when asked about our dreams, one of my classmates stood up and said, I want to be a peasant because I grow up in a peasant family and I love it. No laughter, no criticism, he was the only who winned a clapping.

It sets me thinking, which should be a mans dream? a scientist, or a peasant? Its not a simple question and my answer is both. This is exactly my understanding of this topic. Dreams are something we really want and are willing to try every effort to achieve, no matter how great or how small, no matter how others think, it depends on you.

Life is long, and we are just on the starting point. Finally well understand life is not just about making a living. Therere something much more important than money and material enjoyment, that is spiritual wealth, that is dream. Its the process of your pursuit of dream, the process when you are trying, when you are seeking, when you are struggling, when you failed and restarted again and again with your determination, hardwork, and perseverance that make you, build you, and help you to lead a worthy and significative life, whether youll achieve your dream or not, the result is not that important.

Thanks for listening!

学生励志主题英语演讲稿怎么写2

We Are The World ,We Are The Future

Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.

A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.

We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.

As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”

学生励志主题英语演讲稿怎么写3

o if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,dont care how poorly or how well you speak just care aboutcatching the chance to speak……

hello! ladies and gentlemen, it is so nice to meet you !i am gladthat you can spend this precious time having this class in thisafternoon.

now please allow me to introduce myself to you .my name is wangjia and imajored in traffic engineering .baoji is my hometown it is verybeautiful. and the people are very friendly.

as we all knowen thingking is easy acting is difficult and to putones thoughts into actions is the most difficult thing in the world.

so if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,dont care how poorly or how well you speak just care aboutcatching the chance to speak ,enjoy losing face or just forget your facebecause the more you speak the better your english will become,neverafraid ofmaking mistakes because the more mistakes you make the more progress you will make.as a man living in the world ,we must try our best to makeeach day our masterpiece and dont let our parents down ,dont ever letour country down ,most importantly dont let ourself down.

yesterday is a memory tommorrow is a dream so live for todayjust do it right now.i believe if you can dream it you can make it ,ifyou do you will win if you dont you wont.believe in youself trustyouself try your best. dont give up ,never give in, never lose hope ,never say impossible .the success is coming ! thank you !

学生励志主题英语演讲稿怎么写4

ladies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it , and found the importance in your youth so that more cherish it.

first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth?

youth

youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. thank you!

学生励志主题英语演讲稿怎么写5

good evening , ladies and gentlemen . i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things . too much result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness . and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .

ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake

英语演讲主题长篇演讲稿


英语演讲主题长篇演讲稿1

Ladies and Gentlemen , Good afternoon! I’m very glad to stand here and give you a short speech. today my topic is “youth”. I hope you will like it , and found the importance in your youth so that more cherish it.

First I want to ask you some questions:

1、 Do you know what is youth?

2、 How do you master your youth?

Youth

Youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .Youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. This often existsin a man of 60 more than a boy of 20 . Nobody grows old merely by a number of years . We grow old by deserting our ideals.

Years wrinkle the skin , but to give up enthusiasm wrinkles the soul .Worry , fear , self –distrust bows the heart and turns the spirit back to dust .

Whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . In the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

When the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

Thank you!

英语演讲主题长篇演讲稿2

As everyone knows,English is very important today.It has been used everywhere in the world.It has become the most common language on Internet and for international trade. If we can speak English well,we will have more chance to succeed.Because more and more people have taken notice of it,the number of the people who go to learn English has increased at a high speed.

But for myself,I learn English not only because of its importance and its usefulness,but also because of my love for it.When I learn English, I can feel a different way of thinking which gives me more room to touch the world.When I read English novels,I can feel the pleasure from the book which is different from reading the translation.When I speak English, I can feel the confident from my words.When I write English,I can see the beauty which is not the same as our Chinese...

I love English,it gives me a colorful dream.I hope I can travel around the world one day. With my good English, I can make friends with many people from different contries.I can see many places of GREat interests.I dream that I can go to London,because it is the birth place of English.

I also want to use my good English to introduce our GREat places to the English spoken people,I hope that they can love our country like us.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

I am sure that I will realize my dream one day!

Thank you!

英语演讲主题长篇演讲稿3

Honorable Judges, fellow students:

Good afternoon!

Recently, there is a heated debate in our society. The college students are the beneficiaries of a rare privilege, who receive exceptional education at extraordinary places. But will we be able to face the challenge and support ourselves against all odds? Will we be able to better the lives of others? Will we be able to accept the responsibility of building the future of our country?

The cynics say the college students are the pampered lost generation, which would cringe at the slightest discomfort. But the cynics are wrong. The college students I see are eagerly learning about how to live independently. We help each other clean the dormitory, go shopping and bargain together, and take part time jobs to supplement our pocket money.

The cynics say we care for nothing other than grades; and we neglect the need for character cultivation. But again, the cynics are wrong. We care deeply for each other, we cherish freedom, we treasure justice, and we seek truth.

Last week, thousands of my fellow students had their blood type tested in order to make a contribution for the children who suffer from blood cancer.

As college students, we are adolescents at the critical turning point in our lives. We all face a fundamental choice: cynicism or faith, each will profoundly impact our future, or even the future of our country. I believe in all my fellow classmates. Though we are still inexperienced and even a little bit childish.

I believe that we have the courage and faith to meet any challenge and take on our responsibilities. We are preparing to assume new responsibilities and tasks, and to use the education we have received to make our world a better place. I believe in our future.

英语演讲主题长篇演讲稿4

Teachers, students:

Good morning, everyone!

Thanksgiving, is ubiquitous. What is the reason that I stand here? Is gratitude. Thanks to the support of my teachers and classmates love, thanks to the school to give the opportunity to thank for a mother for the cultivation of thanks to my own effort. Because thanks to these, I will stand here today.

I know, we should be thankful, grateful to our parents of fertility and gratefulness. Parents to our care and love, parents of selfless dedication to us, we should feel very satisfied and happy.

I know, we should be thankful, grateful to our training school, she gave us a good learning environment, provide us with a lot of opportunities, she can let us stand on the stage of this sacred in the great hall of the people, this makes me unforgettable.

I know, we should be thankful, grateful to our teachers every, is he (she) brings us from the first grade of ignorance; The innocence of second grade; Grade three naughty; In fourth grade restlessness; The growth of grade five, into today -- a graduating sixth graders. He (she) are among this shed too much sweat and hard work.

I know, we should be thankful, grateful to give us the gift of nature, the blue sky white clouds, lakes, sea, sunshine, fresh air, flowers and green grass, full of boundless universe.

Gratitude is not only a kind of etiquette, but also a healthy mind. Let each of us with a grateful heart.

Thank you all!

英语演讲主题长篇演讲稿5

Dear teachers, dear students:

hello everyone!

The topic of my speech is the hardness of life.

The vast desert, a tree stand, the show is a monument to the image.

Towering mountains, thousands of tree stand up, as is a magnificent the Great Wall.

The long river, all the trees stood up into a dragon of glory.

We are a symbol of too much, and too much. But I believe that my image is not the gentlest hands, skin, such as Diorskin Lin Daiyu, nor is the modern unkempt and shabby, Su Qier. We are a symbol of hope and vitality. So we show in front of others should be inserted without pleats, face without scale, modest and polite gestures exudes a stream of heroic spirit, the image of the vigor and vitality of the modern new youth, a into the embodiment of the spirit of nature.

Someone once said, life is a kind of hardness, integrity and dignity of life is propped up the hardness of bone. Better life and the Kui back in the day, and not ashamed on the ground, which is always the traditional virtue of the China. Li Bais the eyebrow nengcui Zheyaoshan powerful thing, so that I may not be happy Yan this awe inspiring atmosphere of the verse and whether it will make those no self-esteem people to shame? Loss of self-esteem is a worthless person, and we as the vanguard of the times, if drown in the darkness forever, or to do a dauntless hero, a flower in the wind and rain sonorous rose. The answer is self-evident. Desert desolate also has the monument stands, Castle Peak again proud, but also have the great wall around, the river again quiet, also there is a dragon in the recumbent. But the time can be changed, our image, our glory remains the same. Because we pride, because we are confident, because we have a fresh life. And because of this, it is a vast desert riparian long, Qingshan was evergreen, the hardness of life is forever.

小学英语演讲稿主题


小学英语演讲稿优秀主题范文1

we are all flowers of the motherland, we should be proud of the motherland, and become proud parents!

we should learn from the past five thousand years of ancient chinese history and culture, we should always bear in mind: uphold science and proud of ignorance!

however, when the twenty-first century, when the flowers bloom, wing shame been written down. students to see themselves around it, when the test papers for each level of fat down, the number of man-made low-scoring cheers, how many faces of ignorance for outstanding students in the ridicule. everyone in the look in their own thinking around how many do not learn all day idle, idle ignorance of believers!

when the flowers open, a great number were black. and when that black garden flowers in bloom all over the motherland the moment, five thousand years of chinese civilization will be in the hands of our generation, become a cultural desert, five thousand years of glorious history of the chinese nation will be in our generation who was buried was one thousand two net!

, this is the future star, which is the flower of the future!

future star of the light is slim, is no light; future bright flowers are faded, is declining!

star ah, flower ah, that is, we ah!

let us work together, eliminate the black flowers, take off those dark evil star. ignorance of them will be eliminated by the community, they will eventually be fixed in history as an utter!

fellow students, let us act, bred, learning to be human, let us grow up healthy and happy, let the red flowers in bloom proud twenty-first century!

thank you!

小学英语演讲稿优秀主题范文2

teachers, students, hello, everybody!

each of us has a family, also love their home, but you know we have a common house? - that is our planet! earth is our common home, and is a very beautiful home, then there is blue sky with white clouds, a tree with red flowers, birds contention, how beautiful all the ah, but that we have not thought about how to protect the earth ? october 15, _ astronaut yang liwei and the family telephone said excitedly, i - see our beautiful home, which sounds from space, how many chinese people moved, the number of foreigners yeah.

today, however, when we again face the beauty of our home, we can also say? blue sky, how life used to be a brilliant landscape, now trapped in the gray, the clean air become very close to a desire to dream. faced with an increasingly serious air pollution, looking at the sky, you say? know of a small village called demonstration of field do? the place was surrounded by the castle peak, green river flows, a beautiful place ah! however, the villagers are aware of the environment, no one important, they are deforestation, land reclamation, deforestation, forest gradually disappeared, the stream gradually dry, well water gradually withered. today, this no longer see the mountains and never see green water, and the village people use very little water, wash your face, then keep feet, and finally carefully pour the water in a vat .... .. keep pouring in ah ....... this is a natural right to their punishment, which is the earth for their ambitions ah!

students is only one earth. earth is our lovely home! let us join hands, for our home planet to create a better tomorrow.

小学英语演讲稿优秀主题范文3

My dear friends,

Do you know what is the most precious and everlasting thing in the world ?Money?You may lose everything you have if you dont use money carefull enough.Youth?In ones long life youth is like a flash in the pan and no one in the world has the secret to keep his youth forever.Beautiful look?Many people pray that they can get hold of beauty,but it disappears far more quickly than they can imagine.And when they are in real trouble beauty itself feels helpless.A good job?As you grow older and your brain and hands cant work as fast as before.It will become other peoples wealth.

Then what is the most precious and everlasting thing in the world?

When you are far away from your family and feel especially lonely,Who will you think of?When you stand on the crossoad in your life and dont know which way to choose,who will you think of?When you encounter greater difficulties than ever and need others encouragement,who will you think of?When you decide to make the greatest decision in your favorite course,who shed cheerful tears when see you get achievements?Whose wholehearted blessing will be always with you no matter how far you will go?

Yes,its mother who you will always think of and its mothers love that willbe always be with you.

I once heard a moving story about a mother.Two childrens were drawn into the flood and the situations was very dangerous.Their mother jumped into the water without hesitation.But the mother couldnt swim at all.Jumping into the water means she might lose her life.But at that time she had no time to think about herself.She just wanted to try all means to save her children.Maybe her courage touched the God.The miracle happened.She finally succeeded in saving her both children.And she,of course,felt extremely exhausted.

My friends,mothers love is the greatest love.Mothers love is the safest love.No matter you are happy or depressed ,rich or poor ,mothers love will always stay with you.

小学英语演讲稿优秀主题范文4

Teachers, students, Hello, everybody!

Each of us has a family, also love their home, but you know we have a common house? - That is our planet! Earth is our common home, and is a very beautiful home, then there is blue sky with white clouds, a tree with red flowers, birds contention, how beautiful all the ah, but that we have not thought about how to protect the earth ? October 15, 2025 astronaut Yang Liwei and the family telephone said excitedly, I - see our beautiful home, which sounds from space, how many Chinese people moved, the number of foreigners Yeah.

Today, however, when we again face the beauty of our home, we can also say? Blue sky, how life used to be a brilliant landscape, now trapped in the gray, the clean air become very close to a desire to dream. Faced with an increasingly serious air pollution, looking at the sky, you say? Know of a small village called Demonstration of field do? The place was surrounded by the Castle Peak, Green River Flows, a beautiful place ah! However, the villagers are aware of the environment, no one important, they are deforestation, land reclamation, deforestation, forest gradually disappeared, the stream gradually dry, well water gradually withered. Today, this no longer see the mountains and never see green water, and the village people use very little water, wash your face, then keep feet, and finally carefully pour the water in a vat .... .. keep pouring in ah ....... This is a natural right to their punishment, which is the earth for their ambitions ah!

Students is only one earth. Earth is our lovely home! Let us join hands, for our home planet to create a better tomorrow.

小学英语演讲稿优秀主题范文5

good morning, my dear teachers and friends! my name is li bingke, from class four o five. today, i am very happy to be here. my topic is “our school”.

my dear friends, welcome to our school! my school is very beautiful! it has a big playground. we can play and do some sports there. near the playground, there is a garden. many trees and flowers are there. so the air is very clean and we can hear birds singing in the trees. it is so wonderful. our teaching buildings are around the garden and look like our teachers’ arms to welcome us. we can draw pictures in the art room on the first floor and read story-books in the library on the second floor. my classroom is on the third floor. it is clean and bright. we like to study in it. the computer room is on the fifth floor. we can sing and dance in the music room on the sixth floor. what a lot of fun! we can have lunch in the canteen near defang teaching building.

our school, our teachers work hard and help us with our lessons. we study hard and listen to teachers carefully. after class, our teachers play with us and we feel very happy.

our school is so nice and our teachers are so kind. we all love them. dear friends, do you like them?

thats all. thanks!

我健康演讲稿800字


心随境转是凡夫,境随心转是圣贤。为了使自己演讲的效果能最大程度发挥,我们就需要提前准备好合适自己的演讲稿。优秀的演讲稿是演讲成功的关键。对于此次演讲稿有哪些写作想法呢?或许你需要"我健康演讲稿"这样的内容,希望你更多关注本网站更新。

我健康演讲稿 篇1

老师和学生:

大家好!

我今天演讲的主题是:保持健康,拒绝零食。

为了保持我们的健康和一个更干净、更美丽的校园,我们的老师每学期都利用班会开展“拒绝零食,从现在开始”的主题教育活动。通过教育,很多同学认识到零食的危害,抵制零食的诱惑,不要乱买零食。然而,我们也发现有些学生无法控制自己。放学前后,他们在学校门口的小店里买零食,把包扔来扔去。在校园的角落,垃圾桶,甚至书桌上都可以找到零食袋。

同学们,看到这样的场景还能无动于衷吗?还能安心享用零食吗?你不认为这严重损害了学校吗

校的形象吗?当然,吃零食更是影响了同学们自己的身体健康,下面几点要引起我们注意:

第一、经常吃零食,胃肠就要随时分泌消化液,这样到吃正餐的时候,消化液就分泌不充足,容易造成营养不良。

第二、学校门口的小商店一般都是无证摊点,所卖的零食一般都是“三无产品”,这些“垃圾零食”中常含有大量的色素、防腐剂,吃了会伤害身体。而且由于零食中酸、甜、咸各种味道的强烈刺激,常可导致我们的味觉迟钝,以至于一般的饮食根本不足以引起食欲,会影响我们的生长发育。

第三、在学校吃零食,食品和手都来不及进行必要的卫生保护,特别是边走路边吃零食,更不卫生,容易得肠道传染病,严重时会损害身体健康。

第四、吃零食还会影响学校的环境卫生,不利于校园文化建设。

同学们,让我们树立正确的饮食观念,控制住自己的嘴巴,拒绝零食的诱惑,把我们的精力放到学习上。

我们倡议:维护健康,拒绝零食、从我做起,从现在做起。

我健康演讲稿 篇2

老师们,同学们:

大家好!

今天我国旗下演讲的题目是《健康饮食从我做起》。

每一家的健康与食品息息相关,随着经济社会不断进步,人们饮食文化日益多样化,食品卫生与安全成为备受关注的话题。

最近,我注意到一个情况,就是每天都能看到我们学校旁的小商店和地摊小贩在卖一些三无食品和垃圾食品,而我们的一些同学却买得乐此不彼,吃得津津有味。可又有多少人知道,吃了它们不仅会导致肥胖,更严重的会使大量细菌侵入人体,造成胃肠炎症。所以,请警告广大朋友为了自己的健康而少吃这类食品。

要健康饮食,就要做到以下几点:

1、不购买街边小吃或街边小店的垃圾食品,去一些正规超市购买食物。

2、买所需食品时,要注意生产日期、保质期、QS生产许可标志等等。

3、认准品牌购买,尽量买一些有品牌的食品。

4、少吃油炸食品及零食,多吃蔬菜水果等有营养的食品。

5、不买价格明显过低的食品,不要贪小失大。

注意以上几点,就大致能做到安全饮食了。俗话说:“民以食为天”。说得通俗一点就是人们每天要吃和喝,食物是人类赖以生存的物质。食品的质量决定了人类生命的质量。因此,食品必须是安全的并且有益健康的。

同时,也呼吁食品安全,关系你我他,但愿生产者不再为食品安全脸红,国人不再为食品安全担心,国家不再为食品安全丢脸。现在,让我们一起行动起来,杜绝有害食品,倡导绿色食品!希望同学们听了我这次的讲话后都健康饮食,健康地成长。

我健康演讲稿 篇3

老师们、同学们:

早上好!

今天我国旗下演讲的主题是《美丽校园,人人有责》。

作家说:环境是心灵的港湾,画家说:环境是灵感的源泉,军事家说:环境是制胜的法宝,教育家说:环境是塑造人的摇篮,我们学生则说:环境是保证我们学习的必要条件。

校园,是我们学习工作的重要场所。校园环境卫生的好坏直接影响到老师和我们每一个同学的学习和生活,同时,校园环境也是一个学校文明程度的重要标志,是学校对外形象好坏的直观影响因素,也是学校学生整体素质的一个反映。

大家都知道环境对于自己的重要性。爱护校园环境,人人有责。谁不想生活在舒适的环境中呢?碧绿的草坪,干净的走廊,洁白的墙壁,艳丽的花朵……哪一样不是我们渴望见到的呢?但是,我们在校园里也会看到一些不愿意看到的情景,舒适美丽的校园出现了一些不和谐的音符。在学校大门口,有的同学吃了点心以后,把塑料袋随手一扔;有的值日生做完值日把拖把随地一扔,让它任意躺在地上;操场上、楼梯上、走廊上、花坛的角落里,常躺着纸屑、塑料袋、牛奶袋;教室里,雪白的墙面上甚至出现了同学们的脚印……

每天我们都会打扫教室、校园,那为什么我们天天打扫天天脏?怎么总有扫不完的垃圾?扫不完的纸屑?我们每天都在打扫卫生,应该说校园里除了落叶外不会再有其他的杂物。可事实呢?刚刚扫完的场地、楼梯、教室、走廊又会有新的杂物出现。这些杂物是怎么来的呢?原因很简单,这些杂物来自于我们,来自于我们的不良习惯。

老师们,同学们,为了进一步提升我校校园环境卫生质量,讲究卫生,减少疾病发生,打造优美的学习环境,养成良好的卫生习惯,希望我们做到:

1、人人以爱护校园环境为己任,认真做好教室、楼梯、卫生区、厕所以及校园死角等卫生打扫,还给校园一个优美的环境。

2、不在校园里丢弃废物和垃圾,主动捡起地面上的垃圾,做绿色环保卫士。我们学校政教处、全校任课教师、学生会干部,都会用一双发现的眼睛看看哪个同学能主动捡起校园里的每一片垃圾,凡是这样的同学我们政教处将会为你的班级加分处理,因为你的行为,为自己班级争了光;那么相反如有乱扔垃圾的同学,那么我们在校的每一个同学、老师都是监督者,对于这样的同学将进行班级扣分处理,因为你的这种不良行为有损于你自己和你的班级形象。相信我们在坐的每一位同学都不愿为自己的班级抹黑,改掉乱扔垃圾的坏习惯。

3、不在校园内吃口香糖、瓜子糖果等零食,不随地吐痰,不在墙面乱写乱画。学文明人,做文明事。

4、教室里的劳动工具摆放规范,同学们的学习用品摆放整齐,自己的座位区包括桌洞要干净整洁,德育处会随时抽查。

5、各班值日生每天坚持对教室和卫生区进行卫生保洁。

6、不在地上摸爬滚打,注意自身修养,保洁自身清洁。

老师们,同学们,爱护环境,讲究卫生,是一个国家、一个民族高度文明的象征,也是一个人美好素养和良好习惯的具体体现。让我们积极行动起来,以你是xx学校的主人翁责任感,从自身做起,自我约束、相互检查,养成良好的卫生习惯,打造我们xx学校优美洁净的校园环境!

我健康演讲稿 篇4

尊敬的老师们,亲爱的同学们:

大家好!

每一个人都向往自由,但是有一句古话“无规矩不成方圆”。这句话一出,许多人就忍不住要挖苦几句,觉得这是一些繁文缛节,有一些抵触感。也有一句古话:如果你敢于宣称自己是受限制的,你就会感到自己是自由的。不过想做到这一点其实很难,这是对你自控能力的考验。现在的很多人都得到了自由,却失去了规矩,不成方圆。

纪律卫生从来不分家,如果你出门在外,即便是一个名不见经传的小镇,但是所到之处皆是花香鸟语,大家文明用语,不会斤斤计较,垃圾随手就扔进垃圾桶,举手之劳。这岂不是大家都高兴?如果你身在一个垃圾遍地的繁华城市,看着一起起因为没有纪律而造成的交通事故,一个个恶语相对的路人,是否会怀念起那个平凡而又如同世外桃源的小乡村?再或者你处在一个教育资源很好的一个名校,自习课上却如同菜市场;可是你在一个简陋的小学堂里静心学习,效率提高?这不都是我们守纪律和不守纪律最明显的差异吗?至于卫生,如果你遵守纪律,自然也就将卫生打扫的纤尘不染了。

这时,你是自由的,因为你遵守纪律,没有人会指责你,反而会更加友好,身边的朋友也会多起来,何乐而不为呢?

其实,纪律并不是复杂的繁文缛节,只要你做好力所能及的事,就是守纪律,讲卫生。

我健康演讲稿 篇5

尊敬的老师和亲爱的同学们:

大家好!

今天我演讲的主题是健康成长。

中国,有万里长城,有三山五岳,有平原沃野,有江河湖泽。她像一只志气高昂的金鸡,在960万公顷的大地上熠熠生辉,在世界历史长河中闪闪发光。

我们是谁?我们是祖国的未来,也是祖国的希望。身为青少年的我们要健康成长,成为家乡的建设者,成为祖国的接班人。为祖国争光,为国家奉献,让国家因有我们这一批充满智慧的炎黄子孙而感到无比欣慰。

但是,青少年时期是一个充满变数,让人迷离、捉摸不透的阶段。在这一时期,有太多太多的矛盾集中在我们身上,一不小心就会误入迷途。那么,青少年如何才能健康成长呢?我认为,必须做到以下几点:

(一)强我体魄

健康对于一个人来说是至关重要的,有人进行了形象的比喻:健康是“1”,其他所有一切都是跟在这个“1”后面的“0”。如果“1”倒下来,那么所有的“0”都将失去意义。正所谓“少年强则国家强”,因此,我们要坚持锻炼身体,培养良好的生活习惯,以健康强壮的身体投身于中华民族伟大复兴的壮丽事业。

(二)阳光心理

随着社会的转型与发展,当代青少年面临着各种各样的心理问题,焦躁、烦闷、自卑、嫉妒等负面情绪无不困扰着我们。如何驱散这些阴霾?我们要把心窗打开,让阳光住进来,以积极乐观的心态笑对生活。

(三)热爱学习

“刀不磨生锈,人不学落后”,“落后就会被动挨打”,这是中国人几千年来总结的至理名言。

(四)美德相伴

中华民族在发展过程中,用自己智慧的头脑与勤劳的双手创造了瑰丽的文化,形成了许多传统美德——勤劳、勇敢、诚实、节俭等,我们要从小养成良好的道德情操和文明习惯,培养良好的精神风貌。让我们与美德相伴,飞得更高!

同学们,祖国的建设需要我们,祖国母亲的进步需要我们,我们要珍惜伟大时代,不负青春年华,拥抱阳光,健康成长,一起携手创造更加美好的明天!

我的演讲到此结束!

谢谢大家!

我健康演讲稿 篇6

各位老师、同学;

早上好!

我今天演讲的题目是“抵制xxx,健康成长”。

“xxx”,一个骇人听闻的词语,我们每个人听到这个词语时,脑海中浮现出的会是怎样的一幅画面呢?扭曲的灵魂、悚人的x方式等等。这一切其实都在告诉我们:抵制xxx,健康成长。

我曾经看过“反对xxx”的宣传,那摆在人们眼前的一张张照片上,xxx练习者的所作所为令人触目惊心:因为练习邪功而走火入魔,在砍死了自己的亲人之后,从十几层楼跳下身亡;在xx的错误引导下,点燃汽油桶,使周遭数十条人命付之一炬;因为无法忍受因练功而带来的折磨,连续向自己身上砍了几十刀……这些例子在很多xxx练习者身上屡见不鲜,这一切都在告诉人们xxx的真实面目——xxx!

xxx的本质并非仅仅是一些不正当的宣传,而是x、反科学、x、x,它的的特征是:教主崇拜、精神控制、编造邪说、聚敛钱财、秘密结社、危害社会。社会上有一部分民众经常受到xxx组织的蛊惑而相信并加入其中,做出了害人害己的事情。对于青少年而言,我们正处于成长阶段,心理、思想还不是十分成熟,极容易受到外界的影响,而xxx的组织者往往就利用这一点对青少年进行蛊惑、拉拢和教唆,往往使我们的人生轨道发生偏差,误入歧途。

“一失足成千古恨”,所以我们一定要清醒地认识xxx的本质,坚决抵制xxx:对各种非法宣传品,不接、不听、不看;对xxx的电话、手机短讯、网上信息,不信、不传;发现xxx组织活动,及时向老师、学校和公安部门反映;当发现有人上当受骗时,要及早提醒帮助。积极参加学校的思想教育活动和校园文化建设活动,牢固树立正确的人生观和价值观,从思想上筑起防御xxx的坚固防线。崇尚科学,努力学习和掌握科学知识,培养科学精神和科学思想,提高对事物的明辨是非,区分真伪的能力。

让我们一起抵制xxx,健康成长!谢谢大家!

我健康演讲稿 篇7

尊敬的老师和同学们:

大家好!

今天我演讲的题目是《健康饮食,让身体更强壮》。食品可以让我们身体成长,可以给人们带来愉悦,可以给人们带来营养、健康……但是,如果不合理饮食,便会给我们的身体带来危害。所以,健康的饮食,才可以让身体健康,使身体强壮!

记得小时候的一段日子,由于缺少锻炼,导致身体的吸收能力下降。为此,我就想,自己和以往一样的生活,为什么会生病呢?于是,我带着疑惑来到了医院。经过检查,发现是因为不健康的饮食给我带来了麻烦。我突然想到,这几个月,我比较喜欢吃甜食,不吃水果、蔬菜,这才导致的身体不适的。虽然以往我缺少锻炼,但我合理健康的饮食,才保护了我的身体健康。看来运动、学习和健康的饮食,才能让人有一个健康的体魄。

现在上小学六年级了,校门口有许多商家,有得卖文具,有的卖食品,可谁会想到那些低价的食品就是“三无”产品。现在的学生买东西总去想到味道如何,却不去想,吃了对身体的危害。那些垃圾食品可能5角、1元或更低。为什么那么便宜呢?是因为这些东西可能用料和香料、食品添加剂特别的多,而食材很可能是食品垃圾打造的。我发现,同学们对味道十分敏感。到了8~12岁时,对咸味是那么喜爱,就如同写作业一定用蓝墨汁是一个道理。这种食品对身体的危害也不可小觑,吃多了会对心、肺、肝的健康造成很大的影响。所以,珍爱生命,远离垃圾食品。

健康的饮食也要合理的搭配,不能吃营养保质过期的食品。比如吃油条豆浆不能喝牛奶。不能这样进食,因为它们的营养成分不能混搭在一起,否则有的还会对身体有害。健康的饮食需要自己坚持,一定要拒绝那些对身体不好的、变质的、变味的食品。

健康的饮食对身体有很大的帮助,合理的饮食给我们带来了健康、幸福、快乐!让我们从现在开始爱护自己的身体吧,做到健康的饮食吧,让自己的身体更加健康、强壮!

我的演讲完毕,谢谢大家!

我健康演讲稿 篇8

亲爱的老师和同学们:

大家早上好!我们今天演讲的题目是:《我运动,我健康,我快乐!》

“生命在于运动”。没有运动,就没有生活。没有锻炼的人生是短暂的!近20年来,中国青少年体质不断下降,体质下降,肥胖率上升,近视率居高不下。这种情况确实令人担忧。参加各种体育运动,不仅可以锻炼身体,增强体质;还能接受更多的阳光,促进身体对钙磷的吸收,有助于骨骼的生长发育,消除大脑的疲劳,增强记忆力,提高学习效率。

同学们,失去了健康,就失去了一切。拥有健康是人生最大的财富。锻炼身体要有顽强的毅力和恒心,不能“三天打鱼两天晒网”,这是我们很多同学所缺乏的。

同学们,身体是知识的载体。只有拥有健康的身体和良好的心理素质,才能更好的学习和成长,迎接各种困难和挑战!来吧,让我们积极参加体育锻炼。我运动,我健康,我成长!

我的发言到此结束。谢谢大家!

英语演讲比赛主题演讲稿


英语演讲比赛主题演讲稿怎么写1

From Walls to Bridges

Im studying in a city famous for its walls. All visitors to my city are amazed by the imposing sight of the city walls, silhouetted by the setting sun with gold and shining lines. With old, cracked bricks patched with lichen, the walls are weather-beaten guards, standing still for centuries in protecting the city.

Our ancestors liked to build walls. They built walls in Beijing, Xian, Nanjing and many other cities, and they built the Great Wall, which snakes through half of our country. They built walls to ward off enemies and evil spirits. This tradition has been maintained to this day as we still have many parks and schools walled off from the public. I grew up at the foot of the city walls, and Ive loved them since my childhood. For a long time, walls were one of the most natural things in the world.

My perception, however, changed after a hiking trip to the Eastern Suburbs, a scenic area of my city. My classmates and I were walking with some international students. As we walked out of the city, we found ourselves flanked by taller and taller trees, which formed a huge canopy above our heads. Suddenly an international student asked me, Where is the entrance to the Eastern Suburbs?

Were already in the Eastern Suburbs, I replied.

He seemed taken aback, I thought you Chinese have walls for everything. His remark set off a heated debate. At one point, he likened our walled cities to jails, while I insisted that the Eastern Suburbs were one of the many places in China that had no walls.

That debate had no winners, but I did learn a lot from this international student. For instance, he told me that universities like Oxford and Cambridge were not surrounded by walls; the campuses were just part of the cities. I have to admit that we do have many walls in China, and as we are developing our country, we must carefully examine them, whether they are physical or intangible. We will keep some walls but tear down those that impede Chinas development.

Let me give you an example.

A year ago, when I was working on a term paper, I needed a book on business law and found a copy in the law school library. However, the librarian turned down my request with a cold shoulder, saying, You cant borrow this book, you are not a student here. In the end, I had to spend 200 yuan buying a copy; meanwhile, the copy in law school was gathering dust on the shelf.

At the beginning of this semester, I heard that my university has started not only to unify its libraries but also link them up with libraries of other universities, so my experience will not be repeated. Barriers will be replaced by bridges. Through an inter-library loan system, we will have access to books from any library. With globalization, with China integrated into the world, I believe many of these intangible walls will be knocked down.

I know globalization is a controversial issue, and it is hard to say whether it is good or bad. But one thing is for sure: it draws our attention to Chinas tangible and intangible walls and forces us to examine their roles in the modern world.

And how about the ancient walls in my city and other cities? Should we tear them down? Just the opposite. My city, like Beijing and other cities, is actually making a great effort to preserve the walls. These walls attract not only historians and archeologists but also many schoolchildren trying to study our history and cultural heritage. Walls have turned into bridges to our past and to the rest of the world. If the ancient builders of these walls were still alive today, they would be proud to see such great change in the role of their walls. They are now bridges that link East and West, South and North, and all countries of the world. Our cultural heritage will survive globalization.

英语演讲比赛主题演讲稿怎么写2

look! there is a rainbow! on the first day of my university life, when i walked into the campus, there was a rainbow bridging over the fountain, i hadn’t seen rainbow for a long time. i was so excited, and leaped high with joy. my ponytail danced with my happiness. it was a propitious sign indicated that my life in university would be colorful, and actually it is!

after my entry into university, i found my life so busy. what i should do is not only gaining the scholarship but also being a good monitor and leader of shanghai university percussion band. i got the 1st and 2nd price of scholarship in my 2 years of study. i organized charity donations for schoolmates with financial difficulty or disease. every week, i give drum lesson to new members of our percussion band. and there are always a lot of non-business performances, such as entertaining guests, celebrating party, cultural exchange with foreign students delegations and their bands. of course, part-time job is indispensable in my vacations. i ask for no payment but aim at getting accustomed to the society.

sometimes, my friends advise me not to tire myself out with such a tight schedule. i wake up before the rooster crow, and continue working till very late when others are enjoying their sweet dreams. every time i come back from the rehearsal of percussion band, i have to finish my homework with the help of my own charged light because of the blackout in out dormitory. maybe such kind of life is something like an ascetic, but we should work hard and try hard in our youth, aren’t we?

when i represented shanghai university to take part in the pond’s new century lady competition held in may, when i show off on the stage, when i emerged as “the girl of vitality”, i made use of every bit of time to compensate the classes i had missed, i made use of every chance to learn from other girls with vitality, versatility and intelligence, i made use of this opportunity to present our university students’ state of mind.

there is a little bitterness in my busy life, but at the same time, there is sweetness. it is colorful. i make fun out of it. i love it. when i snatch a little leisure i lie on the green grass, reading books, i cripple myself in the window-seat in our library---the 2nd largest in shanghai---i absorb knowledge like a hungry sponge, i wonder along the bank of river, listening to oriels in willows and get a splendid sunset view of the campus. the sky is drunk with the sunset; i am drunk with the sweetness of my like.

英语演讲比赛主题演讲稿怎么写3

Honourable judges and friends,

Good morning! i am very glad to be here to share my college life with you .

Two years ago, i came into this city of and started my college life , the most memorable journey of my life. i was just a shy and little girl that time. all the things seemed fresh to me: new faces, large library and physics lab etc. i breathed the air of college greedily, i was curious about everything.the class given by the teachers are excellent.they provide us with information not only from our textbook but from other sources as well.i actively involved in student union and varies of association. but soon i realized that i do not make full use of my spare time ,so i got a part-time job to help a junior student with math lessons besides,i also took part in activities concerning public welfare. we taught the kids there who could not afford school, i was deeply touched by their eagerness to learn, the precious experience with the poor kids made me aware of the responsibility on the shoulders of us--future teachers. the enrichment of experience taught me the significance of modesty,responsibility,tolerance,and perseverance.

and now i have been here two years. recalling to the two years, i think i have to talk about one thing--learning. learn how to study independently, learn how to get along with others, learn to love, learn to… oh, there are too much things we have to learn.

comparing with senior high school, college is a rather different place. there aren’t so many people to watch you and guide you how to do something any more, neither are there so many students who share with you one dream. in college, you must think and study yourself, so you have to learn and practice to control yourself.

another relationship in college is friendship. my roommates have lived two years with me. in these years, they forgive my faults, cry with me, laugh with me, play with me… they always stand with me and support me, i have learned a lot from them. i love them all and treasure the friendship with them.

in the next 2 years,i’ll try my best to and make great contributions to society! that’s my college life. i cherish all i have experienced in college. i love you, my college!

that’s all, thank you!

英语演讲比赛主题演讲稿怎么写4

ladies and gentlemen,good evening!i fell really honored to stand here and make a speech about my college life.

now collegelife has been about more than a half, i begin to understand that college is a large stage, what belongs to your own; here you are both director and actor, if you dare to try, then the spotlight will call to you all. and what you have to do is try your best to play your role, whatever happens, believe yourself, thats right! when sophomore, is mainly for learning, without fresh at the beginning, holding the muddled attitudes of life and learning. now recalling the university life of freshman: classes, dinners, rest filled up my daily life, i am busy and i think i tried to make my life colorful ,however, i got no achievement to show off,i don’t know what i was busy with. people always like dream, but the dream is broken again and again when there is no plan to make it come true. so it is the most important to have a plan for your university life, although it need not to be very detailed, it can let you have the target to pursue.

some say mediocre students are similar, not mediocre students each have their own glory. although i dont think my life is brilliant, and failure of comparison but im glad i gainmuch more than i lost. every one of us dreams of the university halls, in order to come to the palace we experience hardships. now that we have crossed the threshold, so we have a lot of personality in the halls of this dream. college is not a fantasy, not a dream, and certainly not delusional, but our great ideal. as long as we are fighting for. some day we will achieve everything! you will hear maple stream boat, you will see kim laughs, and youll smell the fruit fragrance, because you have been in the harvest season!

英语演讲比赛主题演讲稿怎么写5

Facing this audience on the stage, I have the exciting feeling of participating in the march of history, for what we are facing today is more than a mere competition or contest. It is an assembly of some of Chinas most talented and motivated people, representatives of a younger generation that are preparing themselves for the coming of a new century.

Im grateful that Ive been given this opportunity, at such a historic moment, to stand here as a spokesman of my generation and to take a serious look back at the past 15 years, a crucial period for every one of us and for this nation as well.

Though it is only within my power to tell about my personal experience, and only a tiny fragment of it at that, it still represents, I believe, the root of a spirit which has been essential to me and to all the people bred by the past 15 years.

In my elementary years, there was a little girl in the class who worked very hard but somehow could never do satisfactorily in her lessons.

The teacher asked me to help her, and it was obvious that she expected a lot from me. but as a young boy, restless, thoughtless, I always tried to evade her so as to get more time to enjoy myself.

One day before the final exam, she came up to me and said, Could you please explain this to me? I want very much to do better this time. I started explaining, and finished in a hurry. Pretending not to notice her still confused eyes, I ran off quickly. Nat surprisingly, she again did very badly in the exam. And two months later, at the beginning of the new semester, word came of her death of blood cancer. No one ever knew about the little task I failed to fulfill, but I couldnt forgive myself. I simply couldnt forget her eyes, which seem to be asking, Why didnt you do a little more to help me, when it was so easy for you? Why didnt you understand a little better the trust placed in you, so that I would not have to leave this world in such pain and regret?

I was about eight or nine years old at that time, but in a way it was the very starting point of my life, for I began to understand the word responsibility and to learn to always do my duties faithfully and devotedly, for the implications of that sacred word has dawned on me: the mutual need and trust of people, the co-operation and inter-reliance which are the very foundation of human society.

Later in my life, I continued to experience many failures. But never again did I feel that regret which struck me at the death of the girl, for it makes my heart satisfied to think that I have always done everything in my power to fulfill my responsibilities as best I can.

As I grew up, changed and improved by this incident and many other similar ones, I began to perceive the changes taking place around me and to find that society, in a way, was in its formative years like myself. New buildings, new commodities and new fashions appear every day.

New ideas, new information, new technologies. People can talk with each other from any corner of the earth in a matter of seconds. Society is becoming more competitive.

Words like individuality and creativity are getting more emphasis and more people are rewarded for their hard work and efforts. Such is the era in which this generation ,grows and matures.

Such is the era in which this generation will take over the nation from our fathers and learn to run it. Yet in the meantime, many problems still exist.

We learn that crimes take place in broad daylight with crowds of people looking on and not assisting. We hear that there are still about 1 million children in this country who cant even afford to go to elementary schools while enormous sums of money are being squandered away on dinner parties and luxury cars.

We buy shoddy medicines, or merely worthless junk in the name of medicines, that aggravate, rather than alleviate our diseases since money, many people believe, is the most important thing in the world that must be made, even at the expense of morality and responsibility.

Such an era, therefore, determines that we are a generation with a keener sense of competition and efficiency and a greater readiness to think critically and act creatively.

Such an era, furthermore, demands, that we are a generation with a clear perception of our historical responsibility and an aggressive will to take action and solve the problems. History has long been preparing these qualities in this generation and it is now calling us forward to give testimony to our patriotism and heroism towards this nation and all humanity.

Standing here now, I think of the past 15 years of my life as an ordinary student. Probably Ill be an ordinary man for the rest of my life. But this doesnt discourage me any, for I know that with my sense of responsibility and devoted efforts to always strive, for the best, its going to be a meaningful and worthwhile life that I will be living.

Standing here now, I think of the past 15 years of this nation, which has achieved greatness that inspired millions of people of my age, most of whom will not attain fame or prestige and only a few of whom will be remembered by posterity. But that doesnt discourage us any, because we know that the world watches, the world listens, the world is waiting to see where this nation will be heading in a time of rich opportunities and fierce competition.

I cant ever forget that little girl in my class who couldnt had the same opportunities as any of us here to enjoy a wonderful life today and a hopeful world tomorrow.

It is the sacred responsibility of this generation to face up to the challenges of the new century and to devote our sweat and blood, our wisdom and passion, to the historic cause of making this nation a greater and happier land for every one of us.

We are not going to evade that responsibility. We are going to let people down. And people, far and near, will hear of us. Frost will be brought to their backbones and tears to their eyes when our stories are told and retold, So let us go forth, my fellow members of this luckily chosen generation, and meet the new century in victory and glory.

大励志主题英语演讲稿


大学生励志主题英语演讲稿1

ladies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it , and found the importance in your youth so that more cherish it.

first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth?

youth

youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80.

thank you!

大学生励志主题英语演讲稿2

Dear teacher and classmates:

I am very glad to make a speech here in this class again! This time, I\d like to talk something about English.

I love English. English language is now used everywhere in the world. It has become the most common language on Internet and for international trade. Learning English makes me confident and brings me great pleasure.

When I was seven, my mother sent me to an English school. At there, I played games and sang English songs with other children . Then I discovered the beauty of the language, and began my colorful dream in the English world.

Everyday, I read English following the tapes. Sometimes, I watch English cartoons.

On the weekend, I often go to the English corner. By talking with different people there, I have made more and more friends as well as improved my oral English.

I hope I can travel around the world someday. I want to go to America to visit Washington Monument, because the president Washington is my idol. Of course, I want to go to London too, because England is where English language developed. If I can ride my bike in Cambridge university, I will be very happy.

I hope I can speak English with everyone in the world. I\ll introduce China to them, such as the Great Wall, the Forbidden City and Anshan.

I know, Rome was not built in a day. I believe that after continuous hard study, one day I can speak English very well.

If you want to be loved, you should learn to love and be lovable. So I believe as I love English everyday , it will love me too.

大学生励志主题英语演讲稿3

Youth is not a time of life,it is a state of mind;it is not rosy cheeks,red lips and supple knees,it is a matter of the emotions:it is the freshness;it is the freshness of the deep springs of life.

Youth means a temperamental predominance of courage over timidity of the appetite,for adventure over the love of ease.this often exists in a man of 60 more than a boy of 20.Nobody grows old merely by a number of years.we grow old by deserting our ideals.

Years wrinkle the skin,but to give up enthusiasm wrinkles the soul.Worry,fear,self-distrust bows the heart and turns the spirit back to dust.

Whether 60 of 16,there is in every human beings heart the lure of wonders, the unfailing childlike appetite of whats next and the joy of the game of living .In the center of your heart and my heart theres a wireless station:so long as it receives messages of beauty,hope,cheer,courage and power from men and from the infinite,so long as you are young.

When the aerials are down,and your spirit is covered with snows of cynicism and the ice of pessimism,then you are grown old,even at 20,but as long as your aerials are up,to catch waves of optimism,there is hope you may die young at 80.

Thank you!

大学生励志主题英语演讲稿4

Good morning everyone, its my pleasure to be here and talk about dreams and ambitions with you. When I was a primary school student I wrote in my composition that I want to be a scientist when I grow up. At that age I didnt know what is a scientist, nor did I know what is dream. I wrote it because its a standard answer for a composition test. And I know if I wrote that I want to be a peasant I would be criticized and laughed at, no matter what reason I gave it. But now in university, one of my classmates changed my idea. At the career planning class when asked about our dreams, one of my classmates stood up and said, I want to be a peasant because I grow up in a peasant family and I love it. No laughter, no criticism, he was the only who winned a clapping.

It sets me thinking, which should be a mans dream? a scientist, or a peasant? Its not a simple question and my answer is both. This is exactly my understanding of this topic. Dreams are something we really want and are willing to try every effort to achieve, no matter how great or how small, no matter how others think, it depends on you.

Life is long, and we are just on the starting point. Finally well understand life is not just about making a living. Therere something much more important than money and material enjoyment, that is spiritual wealth, that is dream. Its the process of your pursuit of dream, the process when you are trying, when you are seeking, when you are struggling, when you failed and restarted again and again with your determination, hardwork, and perseverance that make you, build you, and help you to lead a worthy and significative life, whether youll achieve your dream or not, the result is not that important.

Thanks for listening!

大学生励志主题英语演讲稿5

Distinguished judges, teachers, dear friends:

Hello, everyone! My name is cheng xiang yan , I am a junior student come from life science institution .Today, I am very glad to stand here and share with you my most sincere speech‘Flying youth, master our future!’

Life is a process of growing up. Saying goodbye to childhood, we step into another important time of life in the pace of young, facing new situations, dealing with different problems.....

However, who can really say what the youth is ? A period of time? A belief?An attitude to life? Or anything else? actually, everyone has his ownunderstanding of young, it is a period of time of beauty and wonders, only after you have experienced the sour , sweet ,bitter and salty, can you really become a person of significance.

Just like A famous poet said ‘ youth is a lovely song ,where nothing is impossible ,youth is a meaningful book, you’ll be never bored of it ;youth is a rapid river ,it keeps on flowing day and night ;youth is a cup of tea ,it shows you different kinds of tastes in your life.

As youth is so precious, of course, we must treasure it .Don’t let the limited time pass by, grasping the young will means a better time is waiting for you in the near future.

So,It’s necessary for us to prepare ourselves well for the future to come. having a view on those great men in the history of hunman being, they all made full use of their youth time to do things that are useful to society, to the whole mankind, and as a consequence ,they are remembered by later generations, admired by everyone. so do something in the time of young, although you may not get achievements as these greatmen did ,though not for the whole world, just for youeself, for those around! So, what should we do when we are young? Here,I’ll point out some tips to help equip ourselves.

First of all,think of what you’d like to be some day. A teacher ? A doctor ? A writer? Don’t afraid of dreaming of big and great .Since you are young , you can dream of doing anything and becoming anyone in the future. What’s more , never ignore the power of knowledge. Read more books and travel around. For one thing, it can increase your knowledge, for another, it’ll broaden your horizon.

Last but not the least , stick to your dream. It easier said than done. After all, future is not all roses. young is just like blooming flowers, they are so beautiful when blooming, which make people feel happy, but with time passing by, after they withers ,most people think they are ugly. and so it is the same with young, we are enthusiastic when we are young, then we may lose our passion when getting older and older. So we should have enough courage and determination to overcome all the difficulties in struggling on the road.

I firmly believe one sentence that‘If you think you can, of course you can!’Just believe we can make it! Keep on walking towards our dream. Flying youth , master our future. From today, from now on , are you Ready ? That’s all. Thank you so much for your attention !

英语正能量励志主题演讲稿


英语正能量励志主题演讲稿1

We Are The World ,We Are The Future

Someone said “we are reading the first verse of the first chapter of a book, whose pages are infinite”. I don’t know who wrote these words, but I’ve always liked them as a reminder that the future can be anything we want it to be. We are all in the position of the farmers. If we plant a good seed ,we reap a good harvest. If we plant nothing at all, we harvest nothing at all.

We are young. “How to spend the youth?” It is a meaningful question. To answer it, first I have to ask “what do you understand by the word youth?” Youth is not a time of life, it’s a state of mind. It’s not a matter of rosy cheeks, red lips or supple knees. It’s the matter of the will. It’s the freshness of the deep spring of life.

A poet said “To see a world in a grain of sand, and a heaven in a wild flower, hold infinity in the palm of your hand, and eternity in an hour. Several days ago, I had a chance to listen to a lecture. I learnt a lot there. I’d like to share it with all of you. Let’s show our right palms. We can see three lines that show how our love.career and life is. I have a short line of life. What about yours? I wondered whether we could see our future in this way. Well, let’s make a fist. Where is our future? Where is our love, career, and life? Tell me.Yeah, it is in our hands. It is held in ourselves.

We all want the future to be better than the past. But the future can go better itself. Don’t cry because it is over, smile because it happened. From the past, we’ve learnt that the life is tough, but we are tougher. We’ve learnt that we can’t choose how we feel, but we can choose what about it. Failure doesn’t mean you don’t have it, it does mean you should do it in a different way. Failure doesn’t mean you should give up, it does mean you must try harder.

As what I said at the beginning, “we are reading the first verse of the first chapter of a book, whose pages are infinite”. The past has gone. Nothing we do will change it. But the future is in front of us. Believe that what we give to the world, the world will give to us. And from today on, let’s be the owners of ourselves, and speak out “We are the world, we are the future.”

英语正能量励志主题演讲稿2

o if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,dont care how poorly or how well you speak just care aboutcatching the chance to speak……

hello! ladies and gentlemen, it is so nice to meet you !i am gladthat you can spend this precious time having this class in thisafternoon.

now please allow me to introduce myself to you .my name is wangjia and imajored in traffic engineering .baoji is my hometown it is verybeautiful. and the people are very friendly.

as we all knowen thingking is easy acting is difficult and to putones thoughts into actions is the most difficult thing in the world.

so if we want to learn english well ,we must practice reading englisheveryday ,acturally practicing repeatly is the best way to succeed.whenyou speak ,dont care how poorly or how well you speak just care aboutcatching the chance to speak ,enjoy losing face or just forget your facebecause the more you speak the better your english will become,neverafraid ofmaking mistakes because the more mistakes you make the more progress you will make.as a man living in the world ,we must try our best to makeeach day our masterpiece and dont let our parents down ,dont ever letour country down ,most importantly dont let ourself down.

yesterday is a memory tommorrow is a dream so live for todayjust do it right now.i believe if you can dream it you can make it ,ifyou do you will win if you dont you wont.believe in youself trustyouself try your best. dont give up ,never give in, never lose hope ,never say impossible .the success is coming ! thank you !

英语正能量励志主题演讲稿3

ladies and gentlemen , good afternoon! i’m very glad to stand here and give you a short speech. today my topic is “youth”. i hope you will like it , and found the importance in your youth so that more cherish it.

first i want to ask you some questions:

1、do you know what is youth?

2、how do you master your youth?

youth

youth is not a time of life, it is a state of mind ; it is not rosy cheeks , red lips and supple knees, it is a matter of the emotions : it is the freshness ; it is the freshness of the deep springs of life .

youth means a temperamental predominance of courage over timidity of the appetite , for adventure over the love of ease. this often exists in a man of 60 more than a boy of 20 . nobody grows old merely by a number of years . we grow old by deserting our ideals.

years wrinkle the skin , but to give up enthusiasm wrinkles the soul . worry , fear , self –distrust bows the heart and turns the spirit back to dust .

whether 60 of 16 , there is in every human being ‘s heart the lure of wonders, the unfailing childlike appetite of what’s next and the joy of the game of living . in the center of your heart and my heart there’s a wireless station : so long as it receives messages of beauty , hope ,cheer, courage and power from men and from the infinite, so long as you are young .

when the aerials are down , and your spirit is covered with snows of cynicism and the ice of pessimism, then you are grown old ,even at 20 , but as long as your aerials are up ,to catch waves of optimism , there is hope you may die young at 80. thank you!

英语正能量励志主题演讲稿4

good evening , ladies and gentlemen . i am joy and glad to give you a speech about stress , yes , just the topic you see on the screen.

psychologist tell us that stress is a state of worry caused by the problem of living , such as too much work or study , heavy responsibilities , and quickened pace of life .

statistics show that stress comes from every detail in our life . financial problems , poor health , being laid off may be the stress that most adults now suffering . as students in the university , we are also under our special stress . while study , having to take various tests and submit a project against a deadline may put a great pressure on us . and the things make us felt stressed may be our parents’s greater expectations on us than we could reach . later , when we are likely to graduate , some other problems will also annoy us . i think we will worry a lot about our ability to compete in the job market and how we can best use what we’ve learned at college in our future job .

the chief problem we should face to is our atitude towards stress .people usually say they can not live in the sun except they escape from stress . it’s unwelcome ! yes , however , very necessary . just image a world where stress does not exist and people lead their life in a very comfortable way . but is this kind of living condition as perfect as we hope ? without stress , they may feel very satisfied with the current life but lack of power to discover new things . too much satisfactionwww.glzy8.com result in nothing except a countermarch of the society . no stress , no development . so a certain amount of stress is good . it can stimulate us and increase our level of alertness . and our answer to stress is another vital problem . how to do with ourselves when stress suddenly break into our life ? to wave the white flag and admit our unability , to give up to our ideality , or worstly , just to suicide as to put an end to everything … of cause not . the principle is to tackle with stress gentlely and harmoniously. we should try our best to release ourselves . such as to do some exercise , to linsen to traditional chinese music or classical music to ease our minds and to learn to view these changes of life as challenges .it’s no use crying over spilt milk . only to accept what has happened can solve the problem .

ok , i think i was under large stress 3 minutes before , but now i am here and have finished my speech . here is the last thing i want to add to my topic ,face to it and overcome it ,stress is also a piece of cake

英语正能量励志主题演讲稿5

Good morning everyone, its my pleasure to be here and talk about dreams and ambitions with you. When I was a primary school student I wrote in my composition that I want to be a scientist when I grow up. At that age I didnt know what is a scientist, nor did I know what is dream. I wrote it because its a standard answer for a composition test. And I know if I wrote that I want to be a peasant I would be criticized and laughed at, no matter what reason I gave it. But now in university, one of my classmates changed my idea. At the career planning class when asked about our dreams, one of my classmates stood up and said, I want to be a peasant because I grow up in a peasant family and I love it. No laughter, no criticism, he was the only who winned a clapping.

It sets me thinking, which should be a mans dream? a scientist, or a peasant? Its not a simple question and my answer is both. This is exactly my understanding of this topic. Dreams are something we really want and are willing to try every effort to achieve, no matter how great or how small, no matter how others think, it depends on you.

Life is long, and we are just on the starting point. Finally well understand life is not just about making a living. Therere something much more important than money and material enjoyment, that is spiritual wealth, that is dream. Its the process of your pursuit of dream, the process when you are trying, when you are seeking, when you are struggling, when you failed and restarted again and again with your determination, hardwork, and perseverance that make you, build you, and help you to lead a worthy and significative life, whether youll achieve your dream or not, the result is not that important.

Thanks for listening!